gjaholy33 Member

Hoping you're feeling better today

ROOTING FOR YOUR PROGRESS ONE DAY AT A TIME 💪🏾💪🏾

Daily Post Tuesday 3/22 Track: yes Calories: yes Junk/Fast food: no Exercise: 90 minutes of Zumba Fuzion chair workout Steps: 13,474 Water 90oz Goals/Comments: Praise'm Praise'm Happy Tuesday. Feeling more myself today. Finally making my goals 3 days of OMAD IF 23:1 and 2 days of achieving 13,000 steps. Today is a good day…

Good Afternoon Team Slimsons @vicky2767 mention earlier that these team members: @tdrjustus3 @MotivatedM3 @erinmorgan @southgirl94 Missed week 2 and 3 weigh-ins I was going to mention that your posted weight will not count but I see the leader of this challenge already deleted your name. Going forward if you would still…

Week 3 results This Week's Winners (posted 6-7 times): @Gjaholy33 @Bemybestby60 @Kakohikes @keebrawilkerson @walk4today This Week's Honorable Mentions: @vicky2767 @Chalmation @Gemwolf110 Week 3 Results have also been posted: https://community.myfitnesspal.com/en/discussion/10859541/week-3-march-results#latest" AND TO THE…

Daily Post Sunday 3/20 Track: yes Calories: yes Junk/Fast food: no Exercise: no Steps: 1,324 Water: 40oz Goals/Comments: was drugged up in bed all day😫😒😬 Monday 3/21 Track: yes Calories: yes Junk/Fast food: no Exercise: 70 minutes of Zumba Fuzion chair workout Steps: 13,107 Water 110oz Goals/Comments: Praise'm Praise'm…

Definitely

Gjaholy33 Weigh-inday Thursday March Week 3 PW: 458.9 CW: 465.6lbs Daily Post Thursday 3/17 Track: yes Calories: yes Junk/Fast food: no Exercise: 30 minutes of Zumba Fuzion chair workout Steps: 7, 213 Water 120oz Friday 3/18 Track: yes Calories: yes Junk/Fast food: no Exercise: 40 minutes of Zumba Fuzion chair workout…

This Week's Winners (posted 6-7 times): @Kakohikes @walk4today This Week's Honorable Mentions: @Gjaholy33 @Bemybestby60 @Chalmation @Gemwolf110 @keebrawilkerson @Mama530 @SuzFit212 [url=" https://community.myfitnesspal.com/en/discussion/10859208/week-2-march-results#latest"]Week 2 Results[/url] have also been posted.AND TO…

Daily Post Tuesday 3/15 Track: yes Calories: yes Junk/Fast food: no Exercise: 90 minutes of Zumba Fuzion chair workout Steps: 12,840 Water 60oz Goals/Comments: push myself beyond the limits hoping to see if my back pain would ease up. I think I pulled something getting out the hot tub Monday so we won't be doing that…

Daily Post Monday 3/14 Track: yes Calories: yes Junk/Fast food: no Exercise: 35 minutes of water aerobics and 30 minutes of Physical Therapy Steps: 7,049 Water 80oz Goals/Comments: Praise'm Praise'm Happy Monday🌞🌞 Knees are sore but still got it on today even though CATS (transportation) had me waiting outside in 30°…

Don't you love that feeling

Gjaholy33 Weigh-in day Thursday March Week 2 PW: 464.0 CW:458.9 sorry guys I was sick last weekend so didn't logged in at all after I submitted the Tallies for the week Daily Post Sunday 3/13 Track: yes Calories: yes Junk/Fast food: no Exercise: 2.5hrs of (4sessions) Zumba Fuzion chair workout and 20 minutes of Chair…

Good Morning Team Slimsons

This Week's Winners (posted 6-7 times): @Gjaholy33 @Bemybestby60 @Chalmation @Kakohikes @walk4todayThis Week's Honorable Mentions: @vicky2767 @Gemwolf110 @Mama530 @southgirl94 Week 1 Results have also been posted. BIGGEST LOSER 1ST WEEK RESULTSCONGRATS TO TEAM SLIMSONS FOR TAKING 1ST PLACE IN WEEK 1!! March Week 1 is now…

Thanks 🤣🤣🤣🤣🤣 too many this is the one I paid $300 for but thank goodness Amazon is replacing even though it passed the 30 day window by 3 days smh

Daily Post Sunday 3/6 Track: yes Calories: yes Junk/Fast food: no Exercise: 70 minutes of Zumba Fuzion chair workout Steps: 17,326 Water 120oz Monday 3/7 Track: yes Calories: yes Junk/Fast food: no Exercise: 70 minutes of Zumba Fuzion chair workout, 45 minutes of water aerobics and 30 minutes of physical therapy Steps:…

Happy Tuesday Team Slimsons Please bear with us as we are adjusting to a new shift in the team. I just received the spreadsheets so will work on last week Tallies and will hopefully have the Winners for last week posted by Thursday. Sorry I have doctor's appointments every day this week plus need to get my own workouts in…

@AB0215 @vicky2767 just step up as Co-Captain for Team Slimsons her email is: Partygirl3414@gmail.com Please grant her access to the spreadsheets thank you in advance and hope this ease the burden for you, we really hope you feel better soon.🫂❤🫂❤🫂❤ Thanks @vicky2767 💗 😊

Good morning due to unforseen circumstances I have been promoted to Captain please keep @AB0215 in your thoughts & prayers. If anyone would like to join me as co-captain please let me know. We had a lot of missing weights last week. Yesterday began the 2nd Week in March so if your weight is not posted this week…

Totally understandable and know better than anyone that on a journey of getting healthy self-care is very important. So I'll try to step up to the plate by setting reminders so I'll be on top of things. ***If you don't mind emailing me the template that you use for the spreadsheets and the Winner's circle for each week. I…

Daily Post Wednesday 3/2 Track: yes Calories: yes Junk/Fast food: no Exercise: 30 minutes of Zumba Fuzion chair workout and 45 minutes water aerobics and 30 minutes physical therapy Steps: 12, 299 Water 120oz Thursday 3/3 Track: yes Calories: yes Junk/Fast food: no Exercise: 30 minutes of Zumba Fuzion chair workout Steps:…