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TEAM: The Slimsons (March)
Replies
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Daily Post Thursday
Track yes
Calories yes and under
Exercise yes walking1 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: 46 minutes outdoor walking
2 -
Wednesday 03/16
Tracked: Yes
Under Calories: No, 200 over, got indian food. May have overestimated calories but not by much
Exercise: Sorta, went shopping and walked quite a bit in the store, forgot to wear my Fitbit to see if got exercise points
Thursday 03/17
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 50 minute walk and 42 minutes pt/strength training
Sadly my internet provider is doing work in our area for several days and there may be long outages during the day. I packed my stuff and am working in the office for at least a few days. Am hoping I will still be able to come back home for at least a few more weeks before our new teleworking policy gets underway, we'll see… Am trying to view it as a trial run, but it's easier to maintain healthier habits for just a few days back vs getting used to a regular routine of work in office again
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@Kakohikes
@walk4today
This Week's Honorable Mentions:
@Gjaholy33
@Bemybestby60
@Chalmation
@Gemwolf110
@keebrawilkerson
@Mama530
@SuzFit212AND TO THE SLIMSONS FOR TAKING 2ND PLACE IN WEEK 2!!
March Week 2 is now in the books!! Awesome to all our winners!
It can be difficult to continue the journey but hang in there and take it one day at a time.
And if you had a rough start to March, no worries, just reset and start fresh for Week 3!!! (message from @AB0215)
The Biggest Loser Is...
1st - @susanshaughnessy80 - 2.34%
2nd - @melbann - 1.95%
3rd - @Glombog - 1.37%
The TEAM Biggest Loser...
1st - Belly Flats - 0.37%
2nd - The Slimsons - 0.27%
3rd - The Big Butt Theory - 0.25%
The Slimsons
1st - @melbann - 1.95%
2nd - @Gjaholy33 - 1.10%
3rd - @keebrawilkerson - 0.73%
Individual Top 3 Pounds Lost
1st - @Gjaholy33 - 5.1 lbs.
2nd - @susanshaughnessy80 - 4.8 lbs.
3rd - @melbann. - 4.2 lbs.
Overall Pounds Lost by Team
The Slimsons - 10.5 lbs.
Congrats to everyone1 -
Daily check in
Thurs 3/17
Tracked yes
Calories over
Exercise yes 45 min strength workout 30 min walk with the dog1 -
Daily Post
Tuesday 3/15
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 90 minutes of Zumba Fuzion chair workout
Steps: 12,840
Water 60oz
Goals/Comments: push myself beyond the limits hoping to see if my back pain would ease up. I think I pulled something getting out the hot tub Monday so we won't be doing that again.
Wednesday 3/16
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 40 minutes of Zumba Fuzion chair workout and Physical therapy 20 mins
Steps: 7,145
Water 90oz
Goals/Comments:
Pushing myself yesterday help ease the pain enough to go to Physical therapy but no Water aerobics.
Plus got my water in, better than yesterday. Each day is an improvement 👍🏾👏🏾
May I just say… that every week I come in to this Slimsons chat.. and EVERY week I am inspired by you Gloria! Thank you for always being so open and honest with sharing your story! It has pushed me when I have wanted to give up!
I would subscribe to your channel, most definitely!3 -
Username: gemwolf110
Weigh in week: 3
Weigh in day: Fri
Previous Week's weight: 227.2
Todays Weight: 227.62 -
Weigh in week: 3
Happy Friday! Starting weight 145.2 Last Week’s weight 144. Todays weight 141.8. 💃💃💃2 -
Chalmation
Week 3
Friday
PW 133
CW 132.82 -
gemwolf110 wrote: »Username: gemwolf110
Weigh in week: 3
Weigh in day: Fri
Previous Week's weight: 227.2
Todays Weight: 227.6Taradaktyl1 wrote: »Weigh in week: 3
Happy Friday! Starting weight 145.2 Last Week’s weight 144. Todays weight 141.8. 💃💃💃Chalmation wrote: »Chalmation
Week 3
Friday
PW 133
CW 132.8
Good job!0 -
Daily Post
Friday
Track yes
Calories under
Exercise walking, cleaning2 -
Daily Post Friday
Track yes
Calories yes and over
Exercise yes moderate walking1 -
Daily check in for fri 3/18
Track yes
Calories over
Exercise yes1 -
Vicky2767
Sat
March Week 3
PW 210.3
CW 211.32 -
nebslp
Saturday weigh in
March Week 3
PW: 233.0
CW: 231.7
Slowly losing that pandemic 153 -
MAMA530
Week 3
PW = 214.9
CW = 212.83 -
@keebrawilkerson
3/18
SW: 164
FRIDAY'S WEIGHT: 161.2
(my weight went up slightly; I added light weights this week and did intervals on an incline, so I'm confident that I'm burning body fat and building muscle; my body is taking shape and my clothes are fitting more comfortably)
Tracking: Yes, so helpful!
Calories: Under by a lot
Exercise: I burned over 1,000kcal
(dance workouts for an hour and deep cleaned the house for 3 hours)2 -
Gjaholy33
Weigh-inday Thursday
March Week 3
PW: 458.9
CW: 465.6lbs
Daily Post
Thursday 3/17
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 30 minutes of Zumba Fuzion chair workout
Steps: 7, 213
Water 120oz
Friday 3/18
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 40 minutes of Zumba Fuzion chair workout
Steps: 6,413
Water 80oz
2 -
walk4today
March week 3
Saturday
PW 243.4
CW 244.22 -
Daily Post Saturday
Track yes
Calories yes and over
Exercise yes walking1 -
Daily Post
Saturday
Track yes
Calories under
Exercise yes0 -
@keebrawilkerson
3/19
- I'm getting better with my water intake😃
- I think dancing for cardio is making it a fun mix-up (I don't know how I used to go clubbing all the time and dance for hours 😂)
I'm going to sleep so well 😴
2 -
Good morning everyone. It’s Sun. A new week is starting. Lets keep going strong!2
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keebrawilkerson wrote: »@keebrawilkerson
3/19
- I'm getting better with my water intake😃
- I think dancing for cardio is making it a fun mix-up (I don't know how I used to go clubbing all the time and dance for hours 😂)
I'm going to sleep so well 😴
Like how you are having fun with it1 -
nebslp
Saturday weigh in
March Week 3
PW: 233.0
CW: 231.7
Slowly losing that pandemic 15MAMA530
Week 3
PW = 214.9
CW = 212.8keebrawilkerson wrote: »@keebrawilkerson
3/18
SW: 164
FRIDAY'S WEIGHT: 161.2
(my weight went up slightly; I added light weights this week and did intervals on an incline, so I'm confident that I'm burning body fat and building muscle; my body is taking shape and my clothes are fitting more comfortably)
Tracking: Yes, so helpful!
Calories: Under by a lot
Exercise: I burned over 1,000kcal
(dance workouts for an hour and deep cleaned the house for 3 hours)walk4today wrote: »walk4today
March week 3
Saturday
PW 243.4
CW 244.2
Nice losses.1 -
Gjaholy33
Weigh-inday Thursday
March Week 3
PW: 458.9
CW: 465.6lbs
Daily Post
Thursday 3/17
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 30 minutes of Zumba Fuzion chair workout
Steps: 7, 213
Water 120oz
Friday 3/18
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 40 minutes of Zumba Fuzion chair workout
Steps: 6,413
Water 80oz
Hang in there. You got this!0 -
robandy12345
PW 211.2
CW 211
Loss of .2
Started out the beginning of the week documenting 3 out of 7. Played basketball once. Kind of hurt ankle and had anniversary party meal, Went to on of those Japanese hibachi steak houses the chef loss vegetables I caught them in my mouth. Lol Plus ate filet mignon. I rarely ( only a few times a year) eat red meat.
I had a dream once the animals were around a board room table asking me not to eat them. Lol so with my dad died early of arteries clogged I don’t eat them.
I plan on resting a week or two before softball season but will stay consistent and document and drop some weight.
Peace Bob3 -
Friday 03/18
Tracked: Yes
Under Calories: No, over by 100. Was weak and had a soda
Exercise: Sorta, 15 minute walk and tried to move around a lot when working. I do enjoy being able to use my sit to stand desk again. Failed to wear my Fitbit today to see if that gave me any exercise minutes/calories
Saturday 03/19
Tracked: Mostly
Under Calories: No, 200 over
Exercise: No
Went to a musical out of town, had healthy food choices, save for subway for dinner. Subways not necessarily a bad for you choice but I always have the 12inch when should just have half and add my garlic aioli on it at home
User: KakoHikes
Weigh in day: Sunday
Week 4
PW: 190.1
CW: 189.8
1 -
Is it ok to periodically share recipes here for our team?
I create them for clients but am willing to share :-)1 -
Username: melbann
Weigh in week: March Week 4
Weigh in day: Sunday
Previous Week's weight: 211.4
Todays Weight: 210.21
This discussion has been closed.