TEAM: The Slimsons (March)
Replies
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Daily Post
Sunday
Track yes
Calories under
Exercise 30 minutes walking1 -
Happy AnniversaryRobandy12345 wrote: »robandy12345
PW 211.2
CW 211
Loss of .2
Started out the beginning of the week documenting 3 out of 7. Played basketball once. Kind of hurt ankle and had anniversary party meal, Went to on of those Japanese hibachi steak houses the chef loss vegetables I caught them in my mouth. Lol Plus ate filet mignon. I rarely ( only a few times a year) eat red meat.
I had a dream once the animals were around a board room table asking me not to eat them. Lol so with my dad died early of arteries clogged I don’t eat them.
I plan on resting a week or two before softball season but will stay consistent and document and drop some weight.
Peace Bob
NiceFriday 03/18
Tracked: Yes
Under Calories: No, over by 100. Was weak and had a soda
Exercise: Sorta, 15 minute walk and tried to move around a lot when working. I do enjoy being able to use my sit to stand desk again. Failed to wear my Fitbit today to see if that gave me any exercise minutes/calories
Saturday 03/19
Tracked: Mostly
Under Calories: No, 200 over
Exercise: No
Went to a musical out of town, had healthy food choices, save for subway for dinner. Subways not necessarily a bad for you choice but I always have the 12inch when should just have half and add my garlic aioli on it at home
User: KakoHikes
Weigh in day: Sunday
Week 4
PW: 190.1
CW: 189.8
Please dokeebrawilkerson wrote: »Is it ok to periodically share recipes here for our team?
I create them for clients but am willing to share :-)Username: melbann
Weigh in week: March Week 4
Weigh in day: Sunday
Previous Week's weight: 211.4
Todays Weight: 210.2
Nice0 -
Good morning.
I only recently started helping Gloria keep track, so please if I’ve missed you or messed up with posting a weight to the wrong week, please let me know.
Still missing a few weighs in from last week (week3 ended 3/19)
@WMEJA
@melbann
@Diggers61
@SuzFit212
These team mates have missed weeks 2 and 3 weigh ins
@tdrjustus3
@MotivatedM3
@erinmorgan
@southgirl94
Thank you everyone.0 -
Daily check in for Sun 3/20
Tracked yes
Calories over
Exercise yes. 35 min walk with the dog. And lots of gardening.3 -
Our flowers started sprouting up so we spent 3 or 4 hours yesterday de-weeding and planting and getting our vegetables seeds started. Was quite beautiful out. Boy was I tired at the end of the end.
Hope everyone has a great week!3 -
Daily Post Sunday
Track yes
Calories yes and weigh over
Exercise yes walking 🚶♀️2 -
Sunday 03/20
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 80 minute hike0 -
@keebrawilkerson
3/20
Not too shabby in caloric deficit but I had too much "fat" 😭 It's ok... I will still work on it.
It has been so beautiful outside, here in VA, and I've been taking walks with my dog. So refreshing!! Spring has sprung!!2 -
Daily Post
Monday 3/21
Track yes
Calories over
Exercise cleaning1 -
Daily Post Monday
Track: Yes
Calories: Under
Exercise: 45 minutes indoor/outdoor walking2 -
keebrawilkerson wrote: »Is it ok to periodically share recipes here for our team?
I create them for clients but am willing to share :-)
Definitely0 -
keebrawilkerson wrote: »
@keebrawilkerson
3/20
Not too shabby in caloric deficit but I had too much "fat" 😭 It's ok... I will still work on it.
It has been so beautiful outside, here in VA, and I've been taking walks with my dog. So refreshing!! Spring has sprung!!
I love this time of year.1 -
Daily Post
Sunday 3/20
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: no
Steps: 1,324
Water: 40oz
Goals/Comments: was drugged up in bed all day😫😒😬
Monday 3/21
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 70 minutes of Zumba Fuzion chair workout
Steps: 13,107
Water 110oz
Goals/Comments:
Praise'm Praise'm Happy Monday 😊
First good workout in a few days. This new anxiety medication had me in a zombie mode had to stop taking it on Friday but it was still in my system so was out of it all weekend including this morning 😬😬😫😫 but as soon as the lightheadedness went away I put on my workout clothes, filled up my gallon water container and got busy so right now I feel great. Hope everyone else is doing okay today.
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Daily check in for Mon 3/21
Tracked started to
Calories probably over
Exercise no
I woke with a bad migraine. So I did not exercise. And yesterday was my anniversary so I enjoyed a little left over birthday cake (my sons birthdays was the 19th). 😁. Today is a new day. Lol.2 -
DebJB30
Monday Week 4
PW 168.1
CW. 170.5
Ugh. I tracked as well as I could during our trip, but it’s harder to do when you’re traveling. Too many treats, I guess 🤷♀️2 -
Daily Post Monday
Track yes
Calories yes and over
Exercise yes walking 🚶♀️1 -
Week 3 results
This Week's Winners (posted 6-7 times):
@Gjaholy33
@Bemybestby60
@Kakohikes
@keebrawilkerson
@walk4today
This Week's Honorable Mentions:
@vicky2767
@Chalmation
@Gemwolf110Week 3 Results have also been posted: https://community.myfitnesspal.com/en/discussion/10859541/week-3-march-results#latest"
AND TO THE SLIMSONS FOR TAKING 2ND PLACE IN WEEK 3!!
Congrats to our top 3:
The Slimsons
1st - @KakoHikes. - 1.60%
2nd - @Taradaktyl1. - 1.53%
3rd - @Mama530. - 0.98%
Overall Pounds Lost by Team
The Slimsons – 2.2 lbs.
I know it’s been a tough week for a lot of us so just hang in there and keep taking one day at a time and you’ll soon see results that you will be proud of. The key is to NOT GIVE UP - NO MATTER WHAT YOU’RE GOING THROUGH
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Good Afternoon Team Slimsons
@vicky2767 mention earlier that these team members:
@tdrjustus3
@MotivatedM3
@erinmorgan
@southgirl94
Missed week 2 and 3 weigh-ins I was going to mention that your posted weight will not count but I see the leader of this challenge already deleted your name.
Going forward if you would still like to be part of the challenge you will be placed on the Cheer Squad and your weight will not be counted for the remainder of the month. You are still eligible to participate in the Winner's Circle.
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Daily Post
Tuesday
Track yes
Calories over
Exercise walking1 -
Daily Post Tuesday
Track yes
Calories yes and over
Exercise yes moderate walking1 -
Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: 46 minutes outdoor walking1 -
Daily Post
Tuesday 3/22
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 90 minutes of Zumba Fuzion chair workout
Steps: 13,474
Water 90oz
Goals/Comments:
Praise'm Praise'm Happy Tuesday.
Feeling more myself today. Finally making my goals 3 days of OMAD IF 23:1 and 2 days of achieving 13,000 steps. Today is a good day plus 90oz of water.
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Chardonais21
Week 4
PW - 175.8
CW - 175.4
Total loss to date - (2.0lbs)
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Monday 03/21
Tracked: Yes
Under Calories: No, 100 over
Exercise: No
Tuesday 03/22
Tracked: Yes
Under Calories: No
Exercise: Sorta, Went shopping after work and did a lot of walking around, about 7000 steps.
I ate out for lunch and dinner, was tired after shopping and also wanted a treat after good news. I try not to have food be a reward and yet… Anyways, management decided people who work my job can telework permanently! I did not see that one coming and am super excited. While I loved using my sit to stand desk at work, am so much happier to be able to work from home.
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Bemybestby60
March Challenge Week 4
Wednesday weigh in
Previous weight 181.5 lbs
Current weight 181 lbs
Sorry just clued in it was March all this month. I had February weigh in all month. 😆1 -
Daily Post
Wednesday 3/23
Track yes
Calories under
Exercise walking2 -
Daily Post Wednesday
Track yes
Calories yes and over
Exercise yes treadmill1 -
Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: 81 minutes outdoor walking
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Daily check in
Wed 3/23
Tracked no
Calories ?
Exercise no
I’ve had really bad allergies the past couple of days and been waking up with a migraine everyday.2 -
Chalmation wrote: »Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: 81 minutes outdoor walkingBemybestby60 wrote: »Daily Post Wednesday
Track yes
Calories yes and over
Exercise yes treadmillwalk4today wrote: »Daily Post
Wednesday 3/23
Track yes
Calories under
Exercise walking
You guys are doing great!0
This discussion has been closed.