TEAM: The Slimsons (March)
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Replies
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Daily check in wed 3/16
Tracked yes
Calories slightly over
Exercise yes1 -
Daily Post Wednesday
Track yes
Calories yes and over
Exercise yes moderate walking1 -
Daily Post
Wednesday
Track yes
Calories under
Exercise 1 hour slow walking1 -
Daily Post
Tuesday 3/15
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 90 minutes of Zumba Fuzion chair workout
Steps: 12,840
Water 60oz
Goals/Comments: push myself beyond the limits hoping to see if my back pain would ease up. I think I pulled something getting out the hot tub Monday so we won't be doing that again.
Wednesday 3/16
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 40 minutes of Zumba Fuzion chair workout and Physical therapy 20 mins
Steps: 7,145
Water 90oz
Goals/Comments:
Pushing myself yesterday help ease the pain enough to go to Physical therapy but no Water aerobics.
Plus got my water in, better than yesterday. Each day is an improvement 👍🏾👏🏾
2 -
Daily Post
Tuesday 3/15
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 90 minutes of Zumba Fuzion chair workout
Steps: 12,840
Water 60oz
Goals/Comments: push myself beyond the limits hoping to see if my back pain would ease up. I think I pulled something getting out the hot tub Monday so we won't be doing that again.
Wednesday 3/16
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 40 minutes of Zumba Fuzion chair workout and Physical therapy 20 mins
Steps: 7,145
Water 90oz
Goals/Comments:
Pushing myself yesterday help ease the pain enough to go to Physical therapy but no Water aerobics.
Plus got my water in, better than yesterday. Each day is an improvement 👍🏾👏🏾
I definitely need to drink more water.1 -
Happy St Patricks Day everyone.2
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Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: 30 minutes indoor walking1 -
Congrats to our top 3:
This Week's Winners (posted 6-7 times):
@Kakohikes
@walk4today
This Week's Honorable Mentions:
@Gjaholy33
@Bemybestby60
@Chalmation
@Gemwolf110
@keebrawilkerson
@Mama530
@SuzFit212[url=" https://community.myfitnesspal.com/en/discussion/10859208/week-2-march-results#latest"]Week 2 Results[/url] have also been posted.
AND TO THE SLIMSONS FOR TAKING 2ND PLACE IN WEEK 2!!
March Week 2 is now in the books!! Awesome to all our winners!
It can be difficult to continue the journey but hang in there and take it one day at a time.
And if you had a rough start to March, no worries, just reset and start fresh for Week 3!!! (message from @AB0215)
The Biggest Loser Is...
1st - @susanshaughnessy80 - 2.34%
2nd - @melbann - 1.95%
3rd - @Glombog - 1.37%
The TEAM Biggest Loser...
1st - Belly Flats - 0.37%
2nd - The Slimsons - 0.27%
3rd - The Big Butt Theory - 0.25%
The Slimsons
1st - @melbann - 1.95%
2nd - @Gjaholy33 - 1.10%
3rd - @keebrawilkerson - 0.73%
Individual Top 3 Pounds Lost
1st - @Gjaholy33 - 5.1 lbs.
2nd - @susanshaughnessy80 - 4.8 lbs.
3rd - @melbann. - 4.2 lbs.
Overall Pounds Lost by Team
The Slimsons - 10.5 lbs.2 -
Daily Post
Thursday
Track yes
Calories under
Exercise walking 45 minutes1 -
I'm really enjoying this challenge. You all are keeping me on my toes! LOL
3/16
Tracked - Yep!
Calories - Under by 465 (macros were C47%/P21%/Fat32%)
Exercise - 30 minutes of light weights and resistance bands; burned 155
3/17
Tracked - Sure did!
Calories - Under by 595 (macros were C41%/P27%/F32%)
Exercise - Incline walks @ 3.5mph and an outdoor speed walk; burned 536
Happy Fri-Yay Eve!!! XOXO1 -
Daily Post Thursday
Track yes
Calories yes and under
Exercise yes walking1 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: 46 minutes outdoor walking
2 -
Wednesday 03/16
Tracked: Yes
Under Calories: No, 200 over, got indian food. May have overestimated calories but not by much
Exercise: Sorta, went shopping and walked quite a bit in the store, forgot to wear my Fitbit to see if got exercise points
Thursday 03/17
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 50 minute walk and 42 minutes pt/strength training
Sadly my internet provider is doing work in our area for several days and there may be long outages during the day. I packed my stuff and am working in the office for at least a few days. Am hoping I will still be able to come back home for at least a few more weeks before our new teleworking policy gets underway, we'll see… Am trying to view it as a trial run, but it's easier to maintain healthier habits for just a few days back vs getting used to a regular routine of work in office again
2 -
Congrats to our top 3:This Week's Winners (posted 6-7 times):
@Kakohikes
@walk4today
This Week's Honorable Mentions:
@Gjaholy33
@Bemybestby60
@Chalmation
@Gemwolf110
@keebrawilkerson
@Mama530
@SuzFit212[url=" https://community.myfitnesspal.com/en/discussion/10859208/week-2-march-results#latest"]Week 2 Results[/url] have also been posted.AND TO THE SLIMSONS FOR TAKING 2ND PLACE IN WEEK 2!!
March Week 2 is now in the books!! Awesome to all our winners!
It can be difficult to continue the journey but hang in there and take it one day at a time.
And if you had a rough start to March, no worries, just reset and start fresh for Week 3!!! (message from @AB0215)
The Biggest Loser Is...
1st - @susanshaughnessy80 - 2.34%
2nd - @melbann - 1.95%
3rd - @Glombog - 1.37%
The TEAM Biggest Loser...
1st - Belly Flats - 0.37%
2nd - The Slimsons - 0.27%
3rd - The Big Butt Theory - 0.25%
The Slimsons
1st - @melbann - 1.95%
2nd - @Gjaholy33 - 1.10%
3rd - @keebrawilkerson - 0.73%
Individual Top 3 Pounds Lost
1st - @Gjaholy33 - 5.1 lbs.
2nd - @susanshaughnessy80 - 4.8 lbs.
3rd - @melbann. - 4.2 lbs.
Overall Pounds Lost by Team
The Slimsons - 10.5 lbs.
Congrats to everyone1 -
Daily check in
Thurs 3/17
Tracked yes
Calories over
Exercise yes 45 min strength workout 30 min walk with the dog1 -
Daily Post
Tuesday 3/15
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 90 minutes of Zumba Fuzion chair workout
Steps: 12,840
Water 60oz
Goals/Comments: push myself beyond the limits hoping to see if my back pain would ease up. I think I pulled something getting out the hot tub Monday so we won't be doing that again.
Wednesday 3/16
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 40 minutes of Zumba Fuzion chair workout and Physical therapy 20 mins
Steps: 7,145
Water 90oz
Goals/Comments:
Pushing myself yesterday help ease the pain enough to go to Physical therapy but no Water aerobics.
Plus got my water in, better than yesterday. Each day is an improvement 👍🏾👏🏾
May I just say… that every week I come in to this Slimsons chat.. and EVERY week I am inspired by you Gloria! Thank you for always being so open and honest with sharing your story! It has pushed me when I have wanted to give up!
I would subscribe to your channel, most definitely!3 -
Username: gemwolf110
Weigh in week: 3
Weigh in day: Fri
Previous Week's weight: 227.2
Todays Weight: 227.62 -
Weigh in week: 3
Happy Friday! Starting weight 145.2 Last Week’s weight 144. Todays weight 141.8. 💃💃💃2 -
Chalmation
Week 3
Friday
PW 133
CW 132.82 -
gemwolf110 wrote: »Username: gemwolf110
Weigh in week: 3
Weigh in day: Fri
Previous Week's weight: 227.2
Todays Weight: 227.6Taradaktyl1 wrote: »Weigh in week: 3
Happy Friday! Starting weight 145.2 Last Week’s weight 144. Todays weight 141.8. 💃💃💃Chalmation wrote: »Chalmation
Week 3
Friday
PW 133
CW 132.8
Good job!0
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