TEAM: The Slimsons (March)
Replies
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Daily Post
Friday
Track yes
Calories under
Exercise walking, cleaning2 -
Daily Post Friday
Track yes
Calories yes and over
Exercise yes moderate walking1 -
Daily check in for fri 3/18
Track yes
Calories over
Exercise yes1 -
Vicky2767
Sat
March Week 3
PW 210.3
CW 211.32 -
nebslp
Saturday weigh in
March Week 3
PW: 233.0
CW: 231.7
Slowly losing that pandemic 15
3 -
MAMA530
Week 3
PW = 214.9
CW = 212.83 -
@keebrawilkerson
3/18
SW: 164
FRIDAY'S WEIGHT: 161.2
(my weight went up slightly; I added light weights this week and did intervals on an incline, so I'm confident that I'm burning body fat and building muscle; my body is taking shape and my clothes are fitting more comfortably)
Tracking: Yes, so helpful!
Calories: Under by a lot
Exercise: I burned over 1,000kcal
(dance workouts for an hour and deep cleaned the house for 3 hours)2 -
Gjaholy33
Weigh-inday Thursday
March Week 3
PW: 458.9
CW: 465.6lbs
Daily Post
Thursday 3/17
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 30 minutes of Zumba Fuzion chair workout
Steps: 7, 213
Water 120oz
Friday 3/18
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 40 minutes of Zumba Fuzion chair workout
Steps: 6,413
Water 80oz
2 -
walk4today
March week 3
Saturday
PW 243.4
CW 244.22 -
Daily Post Saturday
Track yes
Calories yes and over
Exercise yes walking1 -
Daily Post
Saturday
Track yes
Calories under
Exercise yes0 -
@keebrawilkerson
3/19
- I'm getting better with my water intake😃
- I think dancing for cardio is making it a fun mix-up (I don't know how I used to go clubbing all the time and dance for hours 😂)
I'm going to sleep so well 😴
2 -
Good morning everyone. It’s Sun. A new week is starting. Lets keep going strong!2
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keebrawilkerson wrote: »@keebrawilkerson
3/19
- I'm getting better with my water intake😃
- I think dancing for cardio is making it a fun mix-up (I don't know how I used to go clubbing all the time and dance for hours 😂)
I'm going to sleep so well 😴
Like how you are having fun with it1 -
nebslp
Saturday weigh in
March Week 3
PW: 233.0
CW: 231.7
Slowly losing that pandemic 15MAMA530
Week 3
PW = 214.9
CW = 212.8keebrawilkerson wrote: »@keebrawilkerson
3/18
SW: 164
FRIDAY'S WEIGHT: 161.2
(my weight went up slightly; I added light weights this week and did intervals on an incline, so I'm confident that I'm burning body fat and building muscle; my body is taking shape and my clothes are fitting more comfortably)
Tracking: Yes, so helpful!
Calories: Under by a lot
Exercise: I burned over 1,000kcal
(dance workouts for an hour and deep cleaned the house for 3 hours)walk4today wrote: »walk4today
March week 3
Saturday
PW 243.4
CW 244.2
Nice losses.1 -
Gjaholy33
Weigh-inday Thursday
March Week 3
PW: 458.9
CW: 465.6lbs
Daily Post
Thursday 3/17
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 30 minutes of Zumba Fuzion chair workout
Steps: 7, 213
Water 120oz
Friday 3/18
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: 40 minutes of Zumba Fuzion chair workout
Steps: 6,413
Water 80oz
Hang in there. You got this!0 -
robandy12345
PW 211.2
CW 211
Loss of .2
Started out the beginning of the week documenting 3 out of 7. Played basketball once. Kind of hurt ankle and had anniversary party meal, Went to on of those Japanese hibachi steak houses the chef loss vegetables I caught them in my mouth. Lol Plus ate filet mignon. I rarely ( only a few times a year) eat red meat.
I had a dream once the animals were around a board room table asking me not to eat them. Lol so with my dad died early of arteries clogged I don’t eat them.
I plan on resting a week or two before softball season but will stay consistent and document and drop some weight.
Peace Bob3 -
Friday 03/18
Tracked: Yes
Under Calories: No, over by 100. Was weak and had a soda
Exercise: Sorta, 15 minute walk and tried to move around a lot when working. I do enjoy being able to use my sit to stand desk again. Failed to wear my Fitbit today to see if that gave me any exercise minutes/calories
Saturday 03/19
Tracked: Mostly
Under Calories: No, 200 over
Exercise: No
Went to a musical out of town, had healthy food choices, save for subway for dinner. Subways not necessarily a bad for you choice but I always have the 12inch when should just have half and add my garlic aioli on it at home
User: KakoHikes
Weigh in day: Sunday
Week 4
PW: 190.1
CW: 189.8
1 -
Is it ok to periodically share recipes here for our team?
I create them for clients but am willing to share :-)1 -
Username: melbann
Weigh in week: March Week 4
Weigh in day: Sunday
Previous Week's weight: 211.4
Todays Weight: 210.21
This discussion has been closed.