FammaMel Member

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  • This thread is definitely worth a bump. Great enlightening examples!
  • You are not alone! I have been frustrated with similar issue. I exercise 5-7 days a week mixing it up with a variety of cardio and strength training. All of a sudden I gained 1.5 inches on my hips but lost 1lb. So, after beating myself up for a bit I finally decided its just muscle - or as someone mentioned maybe my butt…
  • Still a newbie in my 40s but loving it! :smile:
  • I have been doing TRX for 5 weeks now and I too often find my forearms definitely feel the pain the most. Thankfully my class is TRX/Kettlebell and we go back and forth between the two. I'm not sure my forearms could handle 60 minutes straight. Also curious as to how to log this training into my fitness. I have yet to…
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