I just completed Insanity today and I though I didn't lose much weight I know I gained a lot of muscle. Last night, while sitting on the couch, my son came over to snuggle with me. I was sitting with my legs tucked under me over to the side. He went to lay his head on my upper outer thigh, sat up and poked my thigh then…
As you shrink in size, when do you decide to buy new clothes? I know sometimes we really don't have a choice as our clothes begin to really hang, if not fall, off of us. But, just curious how every handles the clothing situation if they are not at goal weight. I live on a tight budget and the clothing thing drives me crazy…
I never realized how high in sodium cottage cheese was. I was just reading over my numbers for the day and thinking cottage cheese was a good choice for the day... at 410 mg per 1/2 cup I guess I won't be eating that too often. Does anyone else pay attention to their sodium intake?
I am trying to follow pursuit in what I have been reading on here over and over and begin eating my exercise calories... This plateau has gotten the best of me. I am eating every two hours yet still seem to have anywhere from 400-600 calories left at the end of the day. I am a single mom of three that lives on a strict…