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ive lost 16 lbs so far and i have gained some confidence. my belly doesnt bulge over my pants anymore... better yet my pants are starting to get baggy! i feel much more healthier and have more energy.
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im 5'9 and currently weigh 168 and im a size 8. ultimately i want to weigh 140
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dont let one bad meal set you back! it happens and its okay that it happens. dont let it ruin your day just continue your day with healthy food.
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congrats honey you look awesome
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wow congratulations! awesome results
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what a wonderful and inspiring story! i suffer from low back pain also. i have sprained my lumbar twice in the past 6 months due to my lumbar not being curved anymore so im prone to injury there but im working on trying to get my curve back! i havent been able to work out all week due to the pain but im not gonna give up!…
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thank you so much :happy:
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thanks :) i do 30DS and then 35-45 min of cardio right after
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im sorry im not sure how to get the photo to show up
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i have been using oxyelite pro for a week now and lost 5 lbs. Yes it made jittery but it really helped suppress my appetite so that i was hungry enough for "bored eating" which is why ive gained my weight. I love to sweat when i work out! and with these i sweat buckets and i love it! it may be a lil weird lol but thats…
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I dont have any pictures...yet. I just started level 2 today. I only did level 1 for 8 days cause i felt like i was ready to move on. but just in level one, i lost 8lbs and 6 inches total. im 5'9 and went from 185-177. Good luck! I really enjoy it and i know you wil too!! :happy:
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hello! im around 5'8-5'9 and my goal is 145. In high school i was 140-145. I would like to be that size again thats where i felt comfortable. I was 135 for a lil while but that was too thin for me.
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I'm on my 5th day and i wear a HRM and when i started i use the app on my phone and created a new exercise and logged what my HRM says.
