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Thanks all...these helps. Yes...know about DQ's fudge bar...they are great (and not puny). Will definitely use a lot of these suggestions. Will have to try being specific in my ordering and be intentional. Do my research first...and schedule a treat for myself for sticking to it as an incentive.
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I'm trying to do my research before getting to the restaurant...but the foods I thought were better for you I am finding out are not. I'm better off having a steak than a salad! I was looking at Applebys since that is where we are supposed to go tomorrow...and I could not believe the calories and sodium levels.
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Thanks All! I'm not cutting out my carbs...just ate a slice of lo-carb whole wheat breat...I eat fruits...veggies...and some foods have carbs in them....I just don't eat a lot of straight starches. I do mild exercise...walking...treadmill...elliptical...etc. Nothing too heavy on the exercise side or I would need to…
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Newbie here as well. Have lost a lot of weight on another diet...but want to lose the last 25 while learning how to eat more normally. Mom of 7 & 2 year old girls in Metro Detroit. Friend me: jennurban333. All of the motivation appreciated from other MI moms!! Enough of Michigan being one of the heaviest states!!! Summer…