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Any activity that makes your fat cells cry is exercise. That could be WII bowling, cleaning, standing in place a high stepping anything where movement makes your fat cry for a break lol
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Mine says I have a ways to go to get to my ultimate goal.
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Today is day five for me and from what I can see many people on here are making great progress. This site and app feel so perfect to make a change in my life and I can honestly say, I cant wait to see what happens in 6 months. Congratulations to everyone who decide to take control of their life and make changes for the…