cvicarspugh Member

Thank you for your feedback. That was very helpful!

Thanks Aunt J! I appreciate it. :)

Sounds like a good plan! Plus, I have no desire to stop, so I might as well switch it up. I agree it will budge. It just takes time.

Thanks for all the feedback! And congrats to all of you for sticking with it, and maintaining a healthy lifestyle. :-). I am going to up my calorie intake, and add some interval training to my runs. I also realize that I probably have water retention from weight training and the humid weather. And yes I drink lots of water…