cvicarspugh

Discussions

Activity level question
I have been at this for a while. When I first started I was running to lose weight and now I am running because I am a runner. Oh how things change :) . I am curious if I am getting enough calories. My setting as been set to light activity for almost 2 years, but now I'm more active not only to lose weight, but because…
I've hit a plateau please help :)
Hi, First off I am really proud of the weight (103 lbs) I have lost, but recently I have not lost anything. I have 30ish pounds to go to get to my healthy weight range, and I really want it to happen. I log daily. I recently (this week) started weight training, and I run 3-4 times a week, do the elliptical when I am not…