engelm

Hey I am also a grad student here in Cali. I am dedicated to eating healthier this year. My whole undergrad I ate really bad. As a grad student now, my body is not what it used to be in high school, and I dedicated to health and fitness now.

Fantastic Job, your story is inspiring.

Fantastic

Great job!

You Rock!

I have this same problem with fruit. I have started changing out for veggies, but still crave fruits. What is an easier way to get over this. Like a sweet veggie that is juicy? Not sure what I could change out for my oranges, since those are one of my favorite fruits.

Hello all, I'm an intermediate hiker. Ive hiked in the past while camping, but took a long hiatus while i was in college. Now in grad school, I have a lot more time (which doesn't make sense). Me and my other half do a day hike every weekend, and are training to do Mt. Baldy, San Jacinto, and San Grogonio, all in SoCal…

Totally, and not even necessary for just coffee... Used them in restaurants when I get my salad dressing on the side.

I raised my goal for a while. But since switching to a Paleo regimen, I eat alot, and since I do not have nearly as many calories in the food I am eating. Paleolithic is not for everyone, but if you have determination and self control, it is totally worth it.