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\ well said in deed
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you just click on some ones name and that takes you to their page. click on the add as friends send a small message and they except or not.. I'll add you
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aint it the truth. I see someone else standing where I should be. hum
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you can add me . I have had great steps forward in the past, but just recently recommitted myself. been quit the slacker and it has cost me some ground on my journey. Good support and keeping your log is a great start. welcome and Wishing you the best BB
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awh sweet girl, you are running scared, you don't hate yourself you just can't see the light at the end of the tunnel. Believe me I know. I'm 50 and have been on that marry go round all my life. The difference now is here, the people and support, find some good friends , do the paper work , so to say, fill in you profile…
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When I had surgery on my hand ,this past week I was taken to the room they were doing the operation in, When I walked into the room I was happy to see there was a big wide chair. Right in the middle, like a throne all by it's self the type you like too see, large enough for comfort. I have filled chairs this size before, I…
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omg my hubby and me have been watching since the 80s , then it disappeared for awhile. was thrilled when it came back to the modern world. I always hate when he regenerates , I take a bit to like the new one , next thing I know they are my fav, about the time I love them they change , but once again I love them. we are…
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this is since March I now can get on my bike and not want to stop at 5 min, I now feel it at 45 or so. and l keep going I have gone down from a 26-28 to a 22-24 and honey that was squeezing in the 26-28s I missed being able to wear some of the old clothes in my closet , they are too big now I can cross my legs. paint my…
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I have read several remarks on here that are to the point , dead on. I know it is not someone else's fault, at this age and stage in my life, the tricky part is emotions. When you are weak in one area of your life and you don't have a good support behind you it is easier to run to what you know.FOOD A lot of people were…
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good thing she didn't live in the Tulsa Ok. area . they busted a old man sitting down inside of one this summer. yep they call the fire dept, to hose him off before putting him in their car .lmao
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bleach
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they are sad excuses of man kind, pitiful things they are, let go and let God I'm sure he has plans for them, they are ugly inside and out, can't fix ugly. Don't give them the power over you, you went to feel better , I know it hurts , believe me I know, You are beautiful inside and a work in progress outside, shake it…
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honesty that is where it all starts well done and you look amazing. I'm looking forward to doing the same thing in two years .
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YOU SAID IT MADE 6 CAKES. IS THE CALOIRES FOR ONE OR FOR ALL. I SSOOO LOVE PANCAKE AND HAVE BEEN MISSING THEM
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WILL HAVE TO GIVE IT A TRY , SOUNDS YUMMY
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I have R.A, FORM OF ARTHRITIS . The joints can really scream at times. but I have noticed since I started riding my recumbent bike my knee and my hips are not a problem much anymore, the pain has all but stopped. Wish you the best
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I agree with this one
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you are doing great, I have some pics I took at my beginning of this life journey and one day I will be brave like you and post them to encourage someone , tthank you for sharing your story
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You know what caught my eye in this great story, and I don't know if anyone else noticed it. you have loss so much weight and that is awesome, THEY DIDN'T HAVE A SMALL SIZE SHIRT. lol did you ever, in your life think THAT would be a problem and they now have to mail yours to you , truly a wonderful story of success. great…
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I'm working on getting rid of my siames twin as we speek. I have to believe it is possible. and I'm on my way. there are good folks on here to help' wish you much success. BB.
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amen
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ditto
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This is a true classic and will always be relivent
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OK you are all listing movies I have seen already, pron lol Included. I'm so open I like different movies from love stories to war to plan old fanticies .There are movies I think sucked and never watch again, and ones that I first thought no way and then like. I never know till I see them The type I hate are ones shot with…
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I am not sure either, but it truly verys one day to the next. you could start a page on a copy cat program and see what they say your intake should be and all. keep us informed Kim
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pass, sorry
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lol nice
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I went to a dietitian once and she put me on 1400 and said if I did nothing at all I would loose weight, Maybe your Dr. is thinking the same way, aka couch potato. they are right add exercise and balance. you can eat three meals an normal , but save calories for three snacks. am mid day and an evening.,.That way you keep…
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49 yrs 5'9 sw 369 cw342 gw180 end of April gw 330
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awesome two wonderful changes , welcome to the new life.