We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ranch dressing Yogurt for the ranch lovers 10 cal a TBS!

Afields6780
Afields6780 Posts: 21 Member
edited January 26 in Recipes
16 (2cups) Oikos Greek Non Fat Plain Yogurt
1 Package Hidden Valley® Salad Dressing and Seasoning Mix

Mix yogurt and Ranch Packet, Chill before serving for best results

320 Calories for the whole thing!!
32 1 TBS Servings That's 10 Calories per Table Spoon!!

Replies

  • BexleyGirl
    BexleyGirl Posts: 102
    Like! Thanks
  • Bigblondelady
    Bigblondelady Posts: 56 Member
    WILL HAVE TO GIVE IT A TRY , SOUNDS YUMMY
  • nicheven
    nicheven Posts: 77 Member
    I was intrigued, so I made this last night....super good! Its just like ranch dip and doesn't have that weird sweet after taste that the low fat dressings have. Thank you!
  • youngmommy2
    youngmommy2 Posts: 71 Member
    bump!
  • BexleyGirl
    BexleyGirl Posts: 102
    I made it and I like it.....Thanks
  • lhaas24
    lhaas24 Posts: 92 Member
    great!
  • 1longroad
    1longroad Posts: 642 Member
    Yummm,sounds great!
  • BluejayNY
    BluejayNY Posts: 301 Member
    I do this too! the whole packet of ranch is 16x 5 calories so 80 calories. I mix it with fat free greek yogurt. I wish light and fit would make a plain version.
  • ashleyisgreat
    ashleyisgreat Posts: 586 Member
    Brilliant.
  • astrylian
    astrylian Posts: 194 Member
    Saving for later, thank you!
  • Lizabelle1212
    Lizabelle1212 Posts: 252 Member
    Bump for later - I am a ranch fanatic and haven't been able to figure out how to incorporate it into my eating now that I'm being healthy - I loathe the taste of low fat or fat free ranch. Can't wait to try this!
This discussion has been closed.

Categories