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Donna I know the feeling. I went thru this last December when my mother had her knee replacement. I stay about 35-40 min from my mom and the hospital where she had the surgery is about 1 hr from my house. Not to mention that my stepdad had an outpatient knee procedure done a couple of days prior to my mom's surgery so he…
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Hellllllloooo! Thursday 90 mins, 731 cals step and Leslie 15 mins HIIT done 5 mins stretching done 0 reps, 20 pushups 25 mins laps around house= 25 points
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Hey team! Sorry for my late check in this week. I've been tired and it just seems that the day passes so quickly. I'm off to bed here in a bit as my head has been hurting for the past couple of hours. I took something for it but it is not completely working! My points for Week 9= 130 Week 10 Sunday- nothing Monday- 0…
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177.4- not as much as expected thanks to another week of bloating!
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Saturday 15 mins HIIT done 25 new reps done- 25 elevated pushups
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What time is the posting deadline? I think it was 12pm pst last week but is usually 10am pst on Fridays.
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Friday 60 mins, 326 cals 15 mins HIIT done 25 jackknives 2x5 min stretching done Under on carbs
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It depends. It is advised to give more than the minimum in most cases. Especially weeks where there is a team requirement in addition to individual requirements. The requirements for the team can only be met if some members do more than the minimums. Usually she eliminates based on non-completion of challenge requirements,…
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Wednesday 92 mins, 536 cals 30 DS & Leslie 15 min HIIT done 25 New UB reps- let me in's 2x5 min stretching done under on carbs today- 76g I did forget to log one of my foods yesterday that actually put my over by 4g. So I will knock out 4 pushups today.
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Nothing for Sunday or Monday but I did have 121g carbs on Monday and did 21 pushups. Just got so busy with things around the house and trying to decorate for the holidays. Tuesday 1. 90 mins, 583 cals- Zumba, Leslie, and HIIT 2. none- I actually did HIIT but I didn't do it to the specifications Sheri set. I didn't look at…
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:bigsmile: :bigsmile: :heart: :heart: :bigsmile: :bigsmile: Right???!! Ok. Will this work? I am going to aim to keep my carbs at 100g or less. Every gram over earns me 1 pushup. How's that?
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I have no idea what to give up! I don't really have anything and I am so not prepared to give up bread! :wink: Could I do something like limiting the amount of carbs? I don't really do sweets. The only thing I think I could cut back on is my coffee but I use that when I want to snack. Instead of eating something I'll have…
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Just saw week 9 :sad: :sad: :sad: :cry: :cry: :cry: Oh I forgot!
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179.4 That's good considering. Can't wait til next weeks weigh in. Expecting good things.
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^^^^ Ditto! Friday 41 mins, 497 cals Insanity Plyo 8 mins stretching done
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Hi all! I thought I did fairly well yesterday until I decided to input all of my recipes and actually log yesterday. I was only about 500 calories over but my sodium was WAY high! You know what that means --> :drinker: Thursday 41 mins/ 401 cals Tae Bo + 45 mins, 123 cals Dance Central with Hubby= 86mins, 524 cals 450 Reps…
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My second physical attribute that I love is my feet! I love, love, love my feet. I think they are pretty :blushing: This summer I took a huge leap and got my husbands name tattooed on my right foot. I know some of you are all :noway: We've been married for almost 13 years and he and my son share a name so there's that…
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Week 7 points= 99
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Hey guys! How about a nice slice of cherpumple for the holidays? Mmmm... Cherry, pumpkin, and apple pie all in a cake!
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Hi guys! I can see we have some busy team members this week! I'll post last week's points later. I kinda fell off the last couple of days as far as tracking those points. Let's hope I can recall! Sunday 1. No workout 2. 150 reps- 25 each squats, military press, upright row, reverse flys, fire hydrants, rear leg lifts 3. No…
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Can you say collarbone???!!! Hey there stranger! Where've you been all these years? I :heart: :heart: :heart: that I can see definition there again.
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I :heart: The Middle!! Makes me thankful for my children :laugh:
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When asked about the success of a shark, just say
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last minute 45 min kenpo x= 5.4 miles 652 calories
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179.2
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Tough week for me. Didn't get as much done as I would've liked to. My younger sister went into labor yesterday at 4 months and lost the baby. We actually got to see him and say goodbye. I had to work today and now have to be on the road by 330am to meet my mother in law. She's taking the kids to Philly for Thanksgiving.…
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