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smithhm12

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  • Welcome! Please feel free to add me! I am always looking for new friends to help keep my support structure strong. This is an awesome website. Good luck on your journey!
    in hey all! Newbie here looking for support and encouragement! Comment by smithhm12 July 2012
  • 96 with a heat index of 105 here in Wisconsin for the next 3 days. Plus we haven't had rain since summer started...Probably even since spring started! All plant life is pretty much dead. lol
    in Whats the temperature in your town? Comment by smithhm12 June 2012
  • Add me! I have lost 19 pounds, I have about 102 pounds to go! I just wrote a message asking for supportive friends as well! :happy:
    in Looking for friends that need to: Comment by smithhm12 June 2012
  • Truebluebruin78 - 9!!!!! Very nice :)
    in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by smithhm12 June 2012
  • I don't do clean eating at all. All I focuss on is meeting my calorie and fat goal for the day. I am losing about 2 pounds a week consistantly. Maybe you could try eating more calories. I have heard a lot of people say when they up their calorie intake when at a stand still the weight starts to come off again. Just a…
    in have you lost weight *without* clean eating? Comment by smithhm12 May 2012
  • I officially weigh in once a week on Tuesday mornings. This is when I log it into MFP as well. I usually weigh myself unofficially on Friday in order to give me motivation to not blow it during the weekend. I try not to weigh daily because I find my self miffed if i gain 1 pound one day and lost 2 the next. :)
    in Weigh-in - How often do you do it? Comment by smithhm12 May 2012
  • Special Education Teacher - I primarily work with kids with emotional and behavioral disorders. Usually i walk 4 - 5 miles a day at work. They keep me busy. But a lot of times I don't get a lunch because I am dealing with issues. This is a problem for me because I have to have something quick, easy, and portable. Not too…
    in What do you do for a living? Comment by smithhm12 May 2012
  • ahhhh hahaha I literally just got done eating a sundae with chocolate syrup, gummy worms, and oreos with my students. Blah. lol
    in What was the last "BAD" Thing you ate?? Comment by smithhm12 May 2012
  • Welcome! I hope you enjoy this website! similar to you, I would like to lose over 100 pounds. I have found this website wonderful, and it has helped me to lose weight in a healthy manner. Plus I LOVE all my MFP friends. They are soo supportive and I know I can count on them to keep me on track. I hope you find it as…
    in New Here Comment by smithhm12 May 2012
  • Now that it is summer, I LOVE making fruit salads. I will pack in a tupperware bowl - watermelone, honey dew, strawberries, pineapple, grapes, etc.... I have found that this is extremely filling and so nice on a warm day. :) I might pack a yogurt for a snack later but most of the time that fruit salad stays with me all day…
    in I need ideas for packing a clean lunch!! cold salads, etc... Comment by smithhm12 May 2012
  • i turn 24 in 13 days but you can still add me!! Everyone and anyone feel free to add me! I love company! :)
    in Any 20-23 year olds??? Comment by smithhm12 April 2012
  • Hey, I'm Heather. I'm 23. I just started about a month ago and so far I have lost 10 pounds. I am looking to lose about 120 pounds all together. The more friends that you have the easier it is to stay on track! Feel free to add me! :)
    in Newbie Needs To Lose 150+ and wants some friends :) Comment by smithhm12 April 2012
  • I have found that the more I dwell on a "bad day," it makes it even harder for me to move on the next day. I get stuck in a funk of I already ruined it this week so i might as well just wait and start all over next week. I know that sounds messed up but honestly that is how I thought for the longest time. I have now…
    in I blew it! So mad at myself Comment by smithhm12 April 2012
  • Feel free to add me! I would love to help you out! :D
    in Need some friends on here :) Comment by smithhm12 April 2012
  • I also have hypothyroid. I am 23 years old and I was about 12 or 13 when the Dr. started testing for it. I had blood test done every 4 months but it fluctuated from normal to whack every other visit. I finally got medicine around 15. You are definitely not alone in this battle. I now have new battles that I am facing with…
    in looking for hypothyroid buddies Comment by smithhm12 April 2012
  • Agreed! I love pretty girl rock. Sometimes I will repeat it when I am working out!
    in What's your ULTIMATE work out song??? Comment by smithhm12 April 2012
  • I am not a fan of exercising either. I work with kids with emotional and behavioral problems and i often work 11 - 12 hour days. I am the same way once i leave work. I just wanna go home, eat and relax. It has helped me to tell myself that i need to work out... do something.. 5 days a week, and i want my weekends free. I…
    in Introducing myself, needing a bit of motivation Comment by smithhm12 April 2012
  • 1. To be happy with myself 2. To have more energy 3. To not shop in the plus size section anymore!!!!! 4. My Godson! :heart:
    in What is YOUR motivation to lose weight? Comment by smithhm12 April 2012
  • Tuesdays....first thing in the morning! :)
    in WEIGH INS!! Comment by smithhm12 April 2012
  • you can add me as well! I am always looking for more support in my dieting and I would love to help you out too! Welcome to MFP!!! :happy:
    in Newbie looking for friends and support Comment by smithhm12 April 2012
  • Don't give up! The first week is the hardest. It took me so many times to get on track because every time i had a "bad" day i would just quit or say "there is always tomorrow." I still have my bad days, but I try not to think about it all that much. If i am in the mood for a piece of candy, I will eat it and move on. I…
    in Day 1 and struggling already :( Comment by smithhm12 April 2012
  • Hello! 5 feet 5 in. Starting weight: 270 Goal weight: 150 Current weight: 266
    in Any 5 ft 3-5 ft 4 ladies? Comment by smithhm12 April 2012
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