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Mountains any time. Unusual or quirky habit that can be shared?
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Exactly, if they could afford it a lot of people would do a lot of preventive procedures but they couldn't. In her case I think she did coz she could afford and she did come out with it because being a celebrity its better that way instead of the press finding it later. Nothing to applaud here, IMO.
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I bought Omron HR-100C Heart Rate Monitor on Amazon for $35 in Aug 2012 and have no regrets. Its a good beginner level HRM with chest strap. Pros: price point, audible alarm if HR falls out of range so i know if I'm doggin it. Cons: Does not give me the average HR for the duration of workout but with a range set I usually…
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Love the 2nd one!!!
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WTG!!!
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Awesome progress, now is the time to recommit yourself and keep going all the way to the end!!!
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LOL awright!
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i can sing! (not just in the bathroom)
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Ice cream at cold stone and instead went for one of their low calorie shakes!
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Awesome! u can do more!
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My gym uses lifefitness equipments and they come in close to MFP calculations. May be becuase they require weight input a lotta times they come in surprisingly close. But if you suspect they are off by a fair amount then HRM is the best method to calcualte. @EdDavenpor thanks for posting about Polar FT60
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Carbs are essential for normal body functioning, especially for your brain. If I cut too much on carbs I could feel the diff right away. I try to keep it at around 50%. Tough for someone that grew up eating rice all along. But these days I try to get mine from fruits (majority, yum!), vegetables and whole grains (complex…
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Awesome, I vote for this as the best reply!
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i love trekking - which is the second part and the first part is the airport code of the place i had the best trekking experience ever
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sun goes down, the stars come out (not sure who the artist is)
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Great job, keep it up!
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"my body" right on!!!
