Nastasha915 Member

I'm the same way. I don't like eating heavy in the morning (nor do I have the time) so I've been buying those trail-mix-fiber-one-nut-and-raising-low-calorie bars and eating that on the way to work. I do find when I eat those I'm super hungry a couple of hours later. Sometimes I drink a shake. It's quick, easy, and put…

Easter Sunday. I roasted a rack of lamb which has a surprising amount of calories.

23 (Christe_89)?

I'm 5'4". Not sure if my measurements qualify me for hourglass or pear, but my measurements are Bust 38 Waist 30 Hips 42 I'm happy with my waist and bust, but would like to get my hips down a couple of inches.

Same here. I set mine to .5 pounds sedentary and got 1200 cals. I have a desk jobs so I really do sit at a computer screen for 9 hours a day. I didn't include exercise in my initial calculation because I think that's the point of eating them back, but I just upped my cals to my BMR and have been steadily and consistently…

I'm not gay but in the military. They recently repealed don't ask don't tell which was of particular concern because we sometimes share close quarters together. Of all the women that I've met and talked to, none of them seemed to be bothered by this concept. So I wouldn't worry so much about what strangers think.…

So glad you posted this. Thank you and you look incredible!!!

Great job! That's awesome.

I eat mine at dinner. I workout right before, so I usually have a huge calorie deficit by then. Plus, I don't want to bring a big meal to work. :)

That sounds yummy. lol

Burger King Double Stacker Value meal. Delicious, but no more

This happened to me. Not drinking enough water and running outside in Las Vegas, the world suddenly went white.

This happened to me. Not drinking enough water and running outside in Las Vegas, the world suddenly went white.

Hi. Was going to start Sunday, but Monday works just as well. It'll be great to have someone to complain about my aching body parts with. lol. Will post measurements on Sunday

Me too!!!

I initially was doing 1200 because that is what MFP put me at, but I was tired all the time, so I upped it to 1475 (my BMR) plus I eat back my exercise calories. I feel much better and have lost 8 pounds since I've been on here (about 2-3 weeks)

I always thought that about treadmill calroes. I run on the treadmill and do the elliptical for the same amount of time and it says I burn the same amount of calores. I just don't believe this because I am exhausted after running on the treadmill, but barely break a sweat on the elliptical.

Hey everyone! Glad to be around like-minded people. It's surprising how people look at you when you say you don't want to have kids :laugh:

Amen!

Hello All! I am current active duty air force, though I'm separating in 2 weeks and going to the reserve. Never had a problem passing the PT test, but want to get into better shape and lose about 17 pounds (9 more to go). My ultimate goal is to run a marathon one day, but I'm still a little bit far from that. Glad to meet…

I live in Texas. It'll be a cold day in hell before the death penalty is overturned here, but I get where you are coming from. I'm a supporter of the death penalty (though I think it should be exercised with a little more caution than it is in Texas).

When I first started working out and eating healthy whenever I would have a negative thought or try to talk myself out of going to the gym, I would think about how i wanted my body to look, how I wanted my clothes to fit, how I wanted to reach certain goals, and I got my motivation back. After doing that for a couple of…

Been wanting to get into running for awhile now. I've been running on a treadmill because I'm a little scared of being disappointed in my performance if I go outside, but after reading this post I feel much more motivated. Thank you all!

I'd count it. It's pretty much flavored water.

Pink Lady. Sweet, but not too sweet with a little bit of sour. Perfect.

I'm 5'4" 144 pounds. I wear an 11 (all my weight is in my hips).

I do eat fast food, I just am careful about my choices. I don't go to fast food restaurants on the spur of the moment. i give myself enough time to look up that restaurants nutritional information so that I can make a wise choice. I usually only go when I don't feel like cooking.

So glad you posted this. I can't stand to be late nor can I stand other late people. I'm always early.

Feel free to add me. I initially started simply logging my calories and exercise and getting off, but I've found interacting in the community and meeting these very interesting people on MFP has kept me engaged with my weight loss goals in a way that is fun and keeps me focused. I think it's great that you are reaching…

I think in moderation, and if you make good choices while there, you can eat at mcdonalds occasionally. We only have a subway where I work, and fortunately it is a healthy option, but only if you make good choices. They have some pretty heavy sandwhiches there. But somedays I just don't feel like preparing my lunch ahead…