MayLan Member

Monday: 30 minutes of cardio under calories I've completed monday's challenges, wohoo!! by the way, all, this week's challenges are posted on the weigh in spreadsheet on a separate tab: https://spreadsheets.google.com/spreadsheet/ccc?key=0AjBpoRNsEy-NdFg3al96dy1wYzM3cW0wcmhyeGVhVlE&hl=en_US&authkey=COuE8KMI#gid=1

So here is my progress so far on fiber: Goal 25 per day Monday.....11 Tuesday.....13 I am hoping these numbers will change, since today I'm on a restricted 1200 caloric intake and yesterday, it was a holiday out and we went to a theme park. Great work everyone!

loved this post, and thanks for sharing!

I also completed sunday's challenge.....Bring it on this new week. We can do this!

Team Fit & Victorious Starting Weight: 196.4 W1: 196.4 W2: 195.4

good morning all and Happy 4th of July, Ultimate lover: I just sent you my weigh in.

Good morning all and Happy 4th of July, I usually don't look at my fiber too much, but it's something I need to start paying attention to. My Let it flow goal for each day this week will be 25 since looking at my diary that is most likely what I have done. Keep up the good work everyone...and remember to not give up. We…

I just took my measurements for this week, and it's so exciting to see the measurements go down, even if the weight is taking its sweet time. Progress in measurements is progress in something. Wohoo....way to rock it everyone this week!

Saturday: 30 minutes of cardio 10 glasses of water Sunday: 12 glasses of water. WOAH MAN :D I'm switching my saturday for sunday, since saturday is my rest day. So.... Saturday I drank 16 cups of water, and that's completed. I'm on my way to complete Sunday's challenge.

New weight for me: 195.4 Team Fit & Victorious

I'm happy to say that I've completed this week's challenges. The situps were really hard to do, because I haven't done them in a while...but I did it..so thank you for this challenge. I completed: 70 crunches 70 situps 70 pushups 70 lunges on each leg 70 jumping jacks wohooo...keep rocking it everyone....we can do this!!!!

Team: Fit & Victorious Friday: Message your teammates with a motivating quote :] Under calories Friday's challenge is completed...yeah, yeah!!!!

Mary- that sounds fun, the camp from grandparents and grandkids. Wish you a great holiday weekend. Well, this weekend, I'll just be relaxing, not much plans. But...I might go out to the park, if it doesn't rain. Have a great holiday weekend, all!

Thursday: 9 cups of water 20 minutes of strength training I've completed today's challenges and drank 16 cups of water, and the 20 minutes of strength training are including in the P90X Legs and Back I did this morning. Team: Fit & Victorious You guys rock!!!!!

I've been eating gluten free for about a week, because I'd like to see if it helps. You can view my diary, it's public.

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wow, you are doing such a great job. Keep up the good work. I'm off tomorrow, so I hope to join you guys in this challenge and work it as well!!!!

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dup

Mary- I'm sending well wishes for your mother's health. Hope all goes well. Debnu- I did read your thread and learned about the cognitive aspect of dieting. Sounds very interesting, since the body and mind are very connected. I'm feeling pretty good thus far and have been getting my morning workouts. My goal has been to…

hey all, I'm glad you are all doing great on this challenge. I've missing them because I run out of time in the morning with my packed schedule of morning workout, and evenings, well...those are for me to relax. BUT...I'm not giving up thus far...I'm off fridays, so I'll be doing 70 reps of each type of exercise this…

I think we lost someone in Team Fit & Victorious: Maryhappy456 I've PMed her but have not gotten back a weigh in.

Tuesday: Under Calories 10 cups of water Wednesday: 3 mile challenge! this may be difficult. 3 miles of anything. Tuesday is completed, and so is Wednesday's challenge. Keep pushing all, we can do this! Team: Fit & Victorious

hey, all, didn't can't the new thread. I'm going to read about the beck diet solution...have not heard of it. Ulitmatelove: My weigh in is at: 196.4 so far I'm so excited and I'm making this My Year to getting healthy, No Matter what happens. I'm glad to see the familiar faces again. I'm currently working on P90x and…

hey all, so I'm already doing P90x and Insanity every day which include alot of those moves in our challenge, so I'll keep my challenge this week "lighter" since I'm not counting my regular workout. I do my regular workouts in the morning before work. I'm going to do the below while I watch tv after I get home from work.…

just wanted to comment on my weekend challenges: Saturday: complete two miles of any types of exercise 10 cups of water Sunday: 10 cups of water. come on, it's the day of rest, you have time for water hehe! I switched saturday with sunday, since saturday is my rest day. So...saturday got 14 cups of water, and tha'ts…

I did really well with the water challenge. I drank 112 oz of water each day from Monday to Sunday. That is 14 cups per day, for a total of 98 cups, or 784 oz. I'm headed to the new thread for this week's challenge.

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Team Fit & Victorious I'm at 196.4