brittaney0625 Member

Thanks guys. I'll try to take it slower when I am indoors (in AC) and see if it helps me out. Thankfully I work out outside almost daily.. indoors is just an occasional thing.

Just saw this thread. I have been lifting off and on for years but have been 4 times a week for the last 3 months. I love lifting. :)

swigs of her favorite

I had this humilation a couple years ago at 22.

circuit?

Loved Dawson's Creek

I went through something similarishh :/ My very close friend, a cousin who might as well been my brother, and my grandpa who i grew up living with all died in 2 months.. and my husband also become unemployed... I gave up too. It took me way too long to get back on the right track. I'd hate for that to happen to you,…

Happens to me too! Sucks. I say we give up the foods!!

would give her the runs

LOVE!! Fantastic job!!!

Here is some pics I have of my work outs.. It varies day to day. I love circuit.. but I work out with 2 other ladies. One who is in excellent shape, one with about 40lbs to loose and me with 100 more to loose. (We all do the same workout)

Grey's Anatomy Vampire Diaries Downton Abbey One Tree Hill 7th Heaven Big Bang Theory SVU I have a problem

agree

Do you have any before pictures? I couldn't see a change in myself.... but the pictures show it.

First off, Congrats for taking the first steps!! I started with 150lbs over weight. Still have 110ish to go! My first work out i ever did at home was on YouTube and it was Jillian Micheals 30 Day Shred. It is hard.. really hard.. but what you do at the beginning is do everything you can and then modify where you have to.…

Love this show!!

I am sure it will. Don't give up.

You should work on eating more. I am 5'4 and 266 and aim to eat atleast 1800 to 2200 and I am very active.

woah

I used to use it. I lost about 30lbs in a month. It is a meal replacement shake. It tastes amazing. Makes you feel full. Down side is.. I wasn't able to afford it one month.. I kept up with eating healthy meals. I wasn't doing any exercise while on the shake or in the month after. I gained back almost every lb in less than…

Mmmm. Can you make me some? I don't feel like it.

I LOVE RAW HONEY. 1000000x better than any other type you could buy.

I could allow a few of you to be my friends. Add me if you want. ;P

Good luck. Hope it ends safely.

I am not sure but I use a mixture of DoTerra's lavender, peppermint, and frankincense oils and it works in less than a minute. OTC don't work for me either.

It can be really hard. I really do understand. Frozen veggies are cheap. Bananas, kiwi, cantaloupe are cheap. Pasta, whole grain can be found for the same price in my area. If you can't find a way to make what you feel is healthier options work on your budget.. just eat what you can afford.. and count your calories and…

I weigh in officially once a week.

Thanks guys. I will add you. :)

I cook chicken breast the night before. I take a serving of almonds.. and like a banana or apple or something.

Well don't give up! Then go up to 2km! You can do it!!