gthicks Member

Replies

  • I just purchased that yesterday and can't wait. I have been doing Shawn T's Rockin' Body DVD's, I like that one as well. I thought about buying INSANITY but this one looked more my speed.
    in Best DVD Workouts Comment by gthicks July 2012
  • Maryland.
    in Where Is Everyone From Comment by gthicks July 2012
  • Try Shawn T's Rockin' Body DVD's, it's fun and there is person who shows the low impact exercise. I really like it and you will get a good cardio work out in. Jillian Michael's is a killer, I have some of her DVD's myself.
    in Cardio Workouts Comment by gthicks June 2012
  • Hey start off just by walking, changing your diet. I did weight watchers before I did this, and usually anything green, vegetables, are not worth any points. So eat up, as a rule you should have more vegetables on your plate than anything else. Your meat portion should be no bigger than the palm of your hand. If you love…
    in Looking for friends !!! Comment by gthicks June 2012
  • No worries, probably went from fat to muscle, try doing tape measuring instead and feel how lose your clothes will fit. Stay away from the scale for awhile, try one month and then check again.
    in I gained 4 pounds this week.... Comment by gthicks June 2012
  • Try some Smooth Move tea, you drink it in the evening before you go to bed. I found it in My Organic Market.
    in Bit Embarrassing Comment by gthicks June 2012
Avatar