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Thank you for the info! I will have to invest in a hrm.
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You look amazing and should be proud of yourself.
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38 yrs old highest weight 180 weight when started mfp 155 current weight 137 goal weight 125 I might have to change that though, Im skinny fat and need to tone and strengthen my core. If I firmed up and lost no weight or even gained a little I would be happy.
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All you can really do is accept him for who he is and let him make his own decisions. It good that he has someone who is concerned for him. Maybe in time your habits will rub off on him.
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Thanks for the motivation. I definately fall into the skinny fat catagory.
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I agree! Although I would like to add that when I do put my foot in my mouth I appreciate someone letting me know, tactfully.
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You look great!
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I appologize if I offended you. I did not mean it that way. It is a very bad saying and I regret saying it. Thank you for bringing it my attention. If you know how to change the topic let me know and I will.
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Another way to make it is put halves upsidedown on a plate with water on it so it wont dry out and microwave till the outside is squishy when pressed like a baked potato.
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Bump
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Someone once told me eat to run dont run to eat. Its all about being healthy. That doesnt mean you cant work harder so you can budget for ice cream but be healthy first then on occasion splurge and make up for it by exercising.
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My baby thats pictured in profile is 23 and trust me hes not light. Great job you lost a 10 month old.
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Is there anyway you could transfer you deficit to me.
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I wouldnt be married to a man who wouldnt want me to save the children first.
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Put on your big girl panties and deal with it
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The secret to having it all is believing that you do
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Whatever you are be a good one
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Bump
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I know what you are talking about. Its easy to get back in the old habits. I didnt want to exercise today but once I did I feel great. Just remember the feeling of accomplishment when you are down and need motivation. You can do it.
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Congrats, my daughter just hit 1s two days ago and shes very happy. And she should be and so should you. Keep up the great work and stay motivted.