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just watched forks over knives
Im seriously thinking of going to a plant based diet. I know lately I havent ate like I do, but there does seem to be facts that support a plant based diet dramatically improves health, weight, etc. I was hoping people out there had suggestion to help me move toward my goal.
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Hungry For Change
I was wondering if anyone has watched this documentary and what you believe.
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what my treadmill says I burned
Im 5'6" weigh 137 lbs and I do a 500 calorie weightloss workout daily. Is the treadmill giving me a correct total of calories burnt?
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Ok so I rode the short bus growing up.
Is it possible to drink to much water? I only log 8-9 glasses but I drink alot.
