Peachfuz31

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  • Think about the simple math involved in this: 24 pounds is 84,000 calories. That would require a deficit of 12,000 calories EACH DAY that week through diet and exercise combined.
  • I have had long naturally blonde hair my entire life. I think outside factors matter more than anything you ingest. I take a multi-vitamin when I remember, that's it. I don't dye it, or blow dry it regularly, or use any chemicals at all. No hairspray, nothing. I do the towel thing on my head to sop up the wetness, then I…
  • Tonight will be day 7 of level 3 on the 30DS, I am almost done! I am also on week 2 of c25k. Planning to run a race in September!
  • Before you give up try changing different things. I'm not an expert, and I'm new here, so take it as you wish. I notice alcohol and brownies or ice cream FREQUENTLY in your diary. Ask yourself if you honestly feel like those things should be in your diet while you are trying to lose weight. I get that you shouldn't deprive…
  • I'm new here, so I can't really offer much advice yet, but... I peeked at your food diary. Totino's pizza rolls? McDonalds? Cookies? I think that might be your problem right there. I eliminated those things from my diet completely. There are healthy snacks available.
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