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I started my yo yo journey when I was 13 and have lost and gained over 60 pounds, now at 41 I have reached my highest weight. I recently ended a relationship that had really been hard for me. I allowed him to say negative things to me about being fat and ugly and felt utterly worthless. My self esteem was low and after…
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Welcome. I am new too. just today and I am hoping this can help me through my long journey into a healthy lifestyle. (=