lseed87 Member

Maybe for breakfast or lunch but there should be real food too

I had some lower abdomen pain from working out. I took 3 days off. I'd take some time but also have something with lots of protein (food or protein powder/both ways). Eating things with potassium and magnesium in them. Ended up going to the gym today and felt no pain :)

Great effort! Maybe try to jog/run a little bit too or check out certain walking workouts like the couch to 5k ones. They also have mapmywalk I agree it all comes down to the goals. Also if it makes you feel good then do it. Maybe even visit other areas/terrain if you feel like you need something different

I use the app so don't get to see the person's actual about me and all of that. I usually add everyone who sends a request - message or not. After a few days/weeks, If they seem annoying or just don't get along etc then I'll unfriend. No big deal. I just look at it as having more space for those people who actually…

It can be done. I'd focus on the macros more than the calories Suggestion: play those sports you like or find something that lets that competition out in you.

That's great!

1130 day streak

Killed it at the gym today. Did so many machines and the stationary bike. Felt so strong. It's been a while since I went to the gym so was proud i did more than just the bike.

It's 2016, there isn't a track yet ;) What got you off track? Certain foods? Limit or cut them out. Lifestyle change instead of dieting Nobody is going to be perfect 24/7

Nothing but adding weight training can help more. Nice healthy mix

1125 day streak

1115 day streak still sick :/ been a week now. Still taking it easy

To not be sick. Just end already!

Afraid not

Merry Christmas! Watching youtubers do vlogmas has done it the most. Besides that it doesn't really feel like Christmas is so soon!

Agree with thrift stores, goodwills.

I'm sick right now so doing anything will help Had soup Paint nails Shower Relax Do some type of exercise if feeling up to it Think of Christmas gifts to buy (haven't purchased anything yet) Watch a Christmas movie. Keep procrastinating on it! Haven't watched any in Dec

1111 day streak in two days My 28th birthday and I'm sick. You guys make me want to go do something. Not sure it will happen. Need rest and medicine. Will see what happens! Ugly sweater party a few days ago with family. Didn't think I looked bad in the pictures (besides my hair, so dark.. Haven't got done since last year)…

I'd invite the friend over so you could get less of the food without doing too much damage

1095 days streak

I've had a pair of H&M basic leggings/workoutpants in XL. They ended up being hidden in my closet, found them but then never ended up wearing them for some reason. Wore them last night and thinking i could get Large ones now. Probably 3-4 inches in the waist when you pull the waistband. Don't feel saggy or anything in the…

Bit of both

Got a pair of shorts a size smaller a few weeks ago. They fit perfectly in the store but now the butt was a bit saggy and noticed some give in the waist. Guess I'll need to go a size down near Christmas! Also did a workout today. Wasn't much but feel good about it since been slacking with exercise lately

Husky!! I usually like mixes.. one of our old dogs was golden retriever/lab/husky mix Right now we have 4 dogs Toy poodle Border collie Husky, chow mix Bassett hound

I'm not sure on frame size but ideally I'd like to be 118-125. Obviously would revaluate if I was happy with how I looked. All a process

I haven't but have tried their bars. Fairly decent.

Just eat normal Workout a little more Eat but minus 350 to your goal Just some options

I agree with talking with someone. Would also eat 1400+ calories. Maybe even do a vegan lifestyle. Take supplements

Love reading too. Just finished Whispers in autumn by Trisha Leigh. Looking forward to reading the rest of the series when I can find them.

The guy next door cutting something. So loud!!