aeparks3

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  • I just started T25 a few days ago and so far I love it. I finished P90X3 earlier this month, and it was nice to get back into more cardio as X3 is more weight focused. The main thing about all of these (or really, any) workout program is your nutrition. You can do all the exercise you want but if you're still eating…
    in Focus T25 Comment by aeparks3 April 2014
  • Anyone can add me! I know about fitness and nurtition(extensive background, but I'm not an "expert"....yet :), but I'm not one to judge. Everyone has walked a different path in life and we can all use a little encouragement and support. Everyone has bad days. Period. But it's what you do the next day that matters. I try…
  • I'm on my third week right now...loving it so far! I'm in a group, so the motivation definitely keeps me going. This is my first BB experience so I wasn't sure what to think going into it. I can already tell that I'm feeling better and feeling more fit, but I haven't actually seen any results so far (It's only been 2.5…
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