ginabops Member

I'm a Health Coach with Herbalife and we not only get people on programs but we go beyond that to teach clients about proper nutrition. Unfortunately some distributers just sell a product and thats it, not me or my group. We plug you into free group fitness classes, teach you about eating 5 meals a day, what types of food…

I've was a client first and lost the 15lbs I wanted. Loved the program so much I became a distributor myself to help people reach their goals. The key to success is to teach clients of the importance of nutrition and how to merge the products and nutrient rich foods to maximize weight loss and retrain your body. Message me…

The reason why she gained weight back because she started eating the wrong foods. As an Herbalife distributor, especially here in LA, we take weight loss to a whole new level. We not only get clients on our programs but we teach them about the importance of nutrition and their regular meals and we have many local free…

At 6:15 Buena Park High School Football Stadium> Can you go?

Yes I do Herbalife but its not a diet!! I love it for my nutrition everyday.

Focus on your diet.. Lean protein and complex carbs allow your body to build muscle and firm up.

I use Herbalife shake with extra protein mix with milk comes almost to 260 calories. Its considered a meal replacement so it should fill you up.

That is pretty low to start. You should be between 1400-1600 depending on your exercise schedule. never go below 1200 as it puts your body in starvation mode which then feeds off any muscle you have not fat. Be careful. Increase your protein, eat complex carbs, and eat colorful veggies.

Anyone can lose weight if they put their mind to it. You say Herbalife is expensive, I'm not sure who your buying it from but I buy it at 35% off which in turn cost me 1.13 a shake, not bad. 3.00 huh! You say you wouldnt buy from "dealers" well GNC is a dealer too and they sell any product they can get their hands on with…

add me.

Herbalife rocks!! I've been on the program for a while and I'm a distributor. Its a lifestyle!! At my Active Nutrition shop we"coach" people on herbalife AND healthy living so you don't slip and gain it back. If your supplier just sold you the product and left then they are not a good representative of Herbalife. Here's…

You can add my too. I am a health and wellness coach. I coach people like your self to live a healthy lifestyle though nutrition and active lifestyle.

Would love to have you both on board. Message me for details.

Too lose weight you need to have a deficit of atleast 500 calories from what your daily calories are. 1500 calories is good and if you exercise even better. Friend me and I can help you.

Can't turn fat into muscle. You can raise your lean muscle and burn fat. Friend me and I can give you more details.

Sweet! Friend me and I can give you the details.

Im a wellness and health coach. You can add me to your friends list.

Protein Shakes are a good source of vitmans, minerals, and of course protein. What about breakfast? you didnt log that entry.