I don't know what to eat today!!

funkyspunky872
funkyspunky872 Posts: 866 Member
edited December 2024 in Health and Weight Loss
Lunch was 1 small roma tomato, 2 cups of 'sweet butter' lettuce, 4 oz. of rotisserie chicken, 1/4 cup of guacamole, and 1/2 cup of Arctic Zero chocolate "ice cream" (Total: 317 calories)

Snack 1 was 1/2 cup of 2% small curd cottage cheese with 1/2 cup of raspberries and 1/4 cup of blueberries. (Total: 143 calories)

Dinner is going to be an Amy's Light and Lean Spaghetti w/ Meatless Meatballs, 6oz of steamed asparagus, and 1 slice of "light" garlic bread. (Total: 410 calories)

So far, that's only 870 calories for the entire day... And I'm already pushing back dinner until like 9:00pm tonight because I'm not hungry. I woke up, thinking I was going to have a great day today and wasn't going to restrict or fall back on ED behaviors. Tbh, I still haven't committed to a 'calorie goal' but I know that my intake needs to be at least 1200 if not 1600-1800.

Ideas? :(

Replies

  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Bedtime PB&J!

    Or a nice big glass of whole milk with dinner- chocolate whole milk FTW!
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    Bedtime PB&J!

    Or a nice big glass of whole milk with dinner- chocolate whole milk FTW!
    my name is danny and i approve this message
  • ginabops
    ginabops Posts: 26
    Protein Shakes are a good source of vitmans, minerals, and of course protein. What about breakfast? you didnt log that entry.
  • funkyspunky872
    funkyspunky872 Posts: 866 Member
    Protein Shakes are a good source of vitmans, minerals, and of course protein. What about breakfast? you didnt log that entry.

    ...:indifferent: I didn't have breakfast... I will eat breakfast tomorrow! :blushing:
  • funkyspunky872
    funkyspunky872 Posts: 866 Member
    Bedtime PB&J!

    Or a nice big glass of whole milk with dinner- chocolate whole milk FTW!

    I don't know why I didn't think of that.. Brain farts, maybe..Thank you! :D
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    eat eat
  • funkyspunky872
    funkyspunky872 Posts: 866 Member
    :bigsmile: I figured out a way to have a 370 calorie sammich before bed! :D That gets me right up 1240 for the day. I was going to have milk, but I guess I forgot about it because we're completely out! Tomorrow, I'll have that sandwich again for breakfast, and I won't have this problem.
  • Jorra
    Jorra Posts: 3,338 Member
    :bigsmile: I figured out a way to have a 370 calorie sammich before bed! :D That gets me right up 1240 for the day. I was going to have milk, but I guess I forgot about it because we're completely out! Tomorrow, I'll have that sandwich again for breakfast, and I won't have this problem.

    Great job! Was it PB&J? That peanut butter will get your calories up quick.
  • AronrFells
    AronrFells Posts: 16
    if you eat more you will burn calories faster.- that want i learn from biggest loser.
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