beggarseam

but seriously, I looked at the scooby website and it has a section that I like, for working around injuries. haven't found a chair exercise website that I like yet, but I haven't have too much time to spend on it yet as I had some things I had to get done...but I plan to get back to that tonight when I get home. Thanks…

ya'll are nasty...funny, but nasty

yes, I've being using 2 pound neoprene weights from wal-mart i also have 2.5 slidable strap on weights for later on.

HI. I just got back on this site after five months of being "burnt out" or at least I thought I was. I was having a pity party..4 real! I was craving attention and I would do anything to get it..including go to resturtants where, let's face it, they preatty much HAVE to be nice to you. yep, I was THAT bored. Then I came to…

I can definately see the change. there is not much shrinkage but definately more muscle tone. and ...as you work on those muscles, the body fat will disappear. GO GO GO.....see I'm cheering you on.)....I'd second line for ya If I could.(traditional new Orleans Celebration dance)

I don't run...I walk outside, inside(videos)...I get dizzy on treadmills. never got the hang of it. but I do love recummbant bikes.

I like cottage cheese for the protein and carbs..but not too much because it does have some fat. Also protein bars are a good choice...just beware of the ones covered in chocolate. There are a few out there that are not. They are found in the vitamin section of the grocery store. Or you can get them at the GNC or other…

hey, deborah, nice to meet you. I go by beggarseam. kim, for short. aanyway I read your post and it got me to thinking and I wanted to tell you...you have a goal of losing weight, yay for you!!!! but do not devalue yourself for any weight you happen to be right now. I guess what I'm trying to say is , your dreams don't…