Dvija

I always weigh in prior to my early morning workout in full-gear including shoes.

Yep. I'm familiar with the hydrostatic measurement I think it is. I'm definitely just using it as a guide. I was jus tcurious how accurate a guide one might be compared to another. I am actually large framed (according to my doctor) so I know i'm going to weigh more anyway.

Hey there, I'm also quite busty (38F) and I can assure you, regular exercise can help lift the ladies (as the chest muscles develop) but it does nothing to actually reduce cup size. In my experience, only weight loss does that. Obviously, weight loss and exercise are linked so perhaps that's where the idea of minimizing…

I know that for me, sometimes it's not about my motivation. The feeling of motivation can come and go. For me, it's about discipline and desire. There have been many times when I felt entirely unmotivated but STILL rolled out of bed at 0530, went to the gym and worked out. It wasn't because I was motivated. It was because…

Thanks for the quick replies and good advice! I'll try a little something tomorrow morning and see what happens.

I absolutely get my best workout in the morning. It's my favorite time to be active :).

Good point! *laugh* I can just try it. I figure a few hard boiled egg whites and maybe a slice of cheese would be good. And if I end up throwing up, well, it won' t much ;-)

Evening all! Weight has been an issue for me for a long time but since last year I've managed to really put myself on the healthy track. I want to get to the point where I can attain my fitness goals and whatever weight I happen to be at that point is fine with me. However, I'm guessing it'll be signficantly less than…