Replies
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I am from Sydney Australia; and my best weight lose tip for me is to detox and fast for one day, preferably before my weigh day. After a week of secret eating here, not logging in excat calories there..... Not putting in 100% effort into my swimming training...... It ceals the deal for me!
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Thank god most of the comments read:- "Don't anybody breath!". Something to that effect. In this day and age, what chance have you got if you're going to cut every single food item out of your diet! You can't have a perfect clean diet 24/7 in this day and age. Way too many temptations. Did you know that Christmas is just…
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I like the Kathern Zeta-Jones story, really. What's the difference between her and other actress's who rock up to Hollywood in search of fame & fortune? Katherine didn't have to wait on tables like her fellow actress's. Because of her film and television success in the UK, she had money; giving her the advantage! :happy:
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:smokin: Thankyou for all your comments. After sleeping on it; I would like to do what Katherine Zeta-Jones did. She had moderate success in the UK and decided to go to USA to further her career. She was virtually unknown in the states. She set up her appartment, and started seeking film and television agents. The rest was…
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Yeh. Proberly.
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In a perfect world...proberly not.
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Say:- Quick! Take me on your bike and get me as far away from my land lady as possible.
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Have I ever finished off a whole container of ice-cream? Yep! And down a whole box of chocolates ...damn right!
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Yeh I'm sticking to my inch measurements. I've allowed my-self 1 extra inch all round because I'm home with family at the moment. (Impossible dieting ground). That's:- 34in. (Not a bad bust) 26in(could be tighter there around the waistline). 30in(looks a little tighter but...). 35 & a half in around my hips . .....…
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An Astronaut's guide to life on earth. ...Take your protein pills ... Planet earth is blue..and there's nothing I can do...
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people who say:- get vitimin injections and take pills for energy........and they're surposingly a professional.....they are selling the pills!
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I understand you should weigh your self once a week. weighing every day will show your fluctations. and yeh, you can accept that. I felt blotted one particular sunday morn, and it showed on the scales, I weighed again on monday, feeling great! and yeh, that showed on the scales. Once a week weigh in girl I am!
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yes, I think I'm a bit of a loner.... maybe too much. I'm not really aware if I'm lonely.....till the other day, I wanted to see if I could buy luxury chocolates on line, thought it would be comforting to pick them up from the post office one afternoon,, feel happy. them I read the gift card inside, your gift has been sent…
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Yeh. I love my cheat days. It does give a break from all the lettuse leaves you've had to endure all bloodly week. I keep my diet pretty strick threw the week it dose allow me to have my treats on the weekend. But when I'm feasting on my delights I make sure I know it's calorie content and I'm swimming training on the…
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SWIMMING.:glasses: My father threw me in the water when I was 6 months old and said I was going to be a swimming champion and do him proud. i went to swimming school; I trained 2hrs every morning, 2 hrs after school; I competed; I broke school records, made state titals, quialified for the commonwealth games in 1982,…
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I've just recently given up drinking soya milk and blow 'n' behold my weight has been easier to control. I was off it for 2 weeks, I had to go back and drink the remaining calton in my cuboard (don't like waste) and it was like drinking milk which had been heavily laid with added sugar dispite the calton saying No added…
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I have twice as many friends on MFP. nobody really likes me on FB. maybe I talk too much about health and fittness. maybe my photo's put FB friends off. or they're jeagous -- can not relate to my health and fittness talk. And it's really hard to add friends on FB; where as MFP my invitations for friends request is always…
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yeh, interesting reading. it's what I experience every time I attempt to loose weight. it's simple. A good clean diet with an exercise routine will help you control your weight and maintain your goal weight......the minute you start throwing some sweets into the equation and then another day sneak some more sweets;. you'll…
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good quaility of dark chocolates for breakfast!
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I managed to get this day over with successful detox! and tomorrow?........depends what the damn scales have to say about my efforts. swimming training as soon as poss:........damn if only this stubbon kilo would just shift.:mad:
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I found that fasting; cleasing; over the weekend when I'm not expected to work, I can just relax; after a weekend of fasting, my skin has cleared up dramatically. it really helps to clean up spots & blemishes. if you're trying to loose weight on a fasting; -- cleanse diet, you'll loose the weight; but once you hit your…
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Absolutely. I intent to detox take advantage of the holidays go swimming training and I'd better see a result. Can't see my landlord inviting me over for Christmas dinner... Nothing's been said. But will my landlords buy me a box of chocolates this year like every Christmas? . :drinker:
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love reading all those comments. it has given me piece of mind. and to prove my theroy correct. it appears to be your body weight will get to a certain weight and your body will love that and it's gonna hold onto that dispite what you want. I need to be 2kgs liter than my healthy body weight/dezires, and it's tough…
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I am obsessed with my top of leg area, lower tummy-hips. obsessed with getting them just a little bit slimmer. 1 inch off, all around. not much.......but it would just make that starring difference:grumble:
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O' :huh: so that is what food "hoarding" is all about. wow, guilty! I have deluxe chocolates, almond nougat, stashed away in a jar in my bedroom cupboard. You go shopping, you wonder past the chocolate shop, you want to buy/eat.......so you buy;.. take a small bite......wrap the rest up, take it home and Stash it! like you…
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Nothing really. bad days are bad days. the only hope I've got is:- :ohwell: tomorrow is another day. yeh, after I've had this chocolate bar sermuthered in cream. with this full-on large capicino.:drinker: what's for dinner?:devil:
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when I was younger I was scared of getting lines; wrinkles, sagy neck; bags-under-eyes. face was the first and formost importance when it came to attractiveness. but I've made it to 45yrs and people think I'm 30yrs, so face is no longer the important one for me. body.... well; since I saw my-self on t.v in that t.v series…
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that I workout in the swimming pool. End of my gruelling 1 hour session I want to get out of the pool looking and feeling a million $$$$$. and I would hope that I'm relaying that message to you, and hope that it is encouragement for you to continue your exercise routines.:tongue:
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I bet you can only buy it in America.:sad: I want some ice-cream. guilt free.:cry: after my rotten day at work today.
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YEP!* I'm currently on the "Atkins" diet. I've been on it for a month. but I am at a normal body weight and any doctor will tell you I don't need to loose weight but because I work in the film and television industry being 2 kilo's under weight is a must!* so loosing weight is difficult. I think that's because the body…
