juliaamilee Member

I think there are going to be studies for and against every thing. Personally it leaves a bad taste in my mouth, and if I do manage to drink it I feel dizzy especially if it is in something like crystal light and such. But to each their own. I personally will use Stevia, which I know there are studies for and against as…

24 smile

Wish I could offer you advise, I am in the same boat. Lost 50. Stuck at 165 I am trying the whole eat more to weight less I am up 169. Doing insanity. I have been stuck for llike a year. SW was 214 current 169 goal 130-135 I think i have about 30 to loose. needless to say FRUSTRATED!

bolthouse farms is made from yogurt. 45 cal a serving.

I use protien shakes only because I dont eat much protien. Not much meat, cant eat nuts, and eggs are out. I do eat some greek yougurt, and would eat tofu also. But that is why I use it. The only diet pills I have taken are. Xenical-- huhuh dont take those unless your prepared for some disgusting side effects- (ALLY…

I am so trying to eat more. I drink tons of water. I dont drink anything else usually. I am making myself eat breakfast. up for Ideas on protiens. I just dont eat much meat... NO nuts allergic.... ok so I'll water NA intake... but I do take HCTZ that should pull it off. But I will def track it. and increase my calories...

Red is a great color for you

Why does it matter? To each their own.

Insanity at 6 AM! if I wait until the end of the day I'll just get lazy gets me going. I usually walk or do somehting else in the evenings as well.

feel free to look,

get her a puppy to baby sit. Just tell her straight up thats now what you and your hubby want right now. Thats def a topic for the two of you and no one else should be concerned in that. I always wanted a huge family like 8 kids. BOY did I get a wake up call. I have 2. Both planned. One girl 13 one boy 10. DONE! I will…

23 and 27... would have waited longer.. get what you want done first. education, life accomplishments in general because after kids, my life is devoted to them and what they need.

first and middle name. quick and easy, use it for nearly everything so I dont forget.

FRENCH FRIES !! I'll eat them with a cheesey burger yummo!

You can add me. I am an RN I work public health, I also teach at the local votech. I was running a few years ago EIB knocked the down from that unmotivated to start up again so I do other forms of exercise ( insanity is my current friend) I can run again about 1/2 mile...** My plan is to start NP school. This fall or next…

ME too! love it!

I usually only drink water, but I think the occasional addition of something is ok. I like to add citrus fruits to my water. Crystal Light makes me dizzy. Not sure if its aspartane or what. But I dont drink any of it.

FRENCH FRIES chips chocolate shoes im beginning a purse addiction too.

I have started insantity on Monday. Of course no results yet execpt I need to figure out my intake. I am starving today. Started off well but not making such good choices. This afternoon.

I see this often. 15 with 24. 13 with 19. Not shocking by anymeans. Not shocking when I see a 14 yo preg. I am shocked when they say, I will quote one of them. "I really didnt know how it all happened" That from a preg 13 year old. It is very prevalant every where. In my practice I TRY to not judge, but when I am seeing…

I take a form of Orthocylen the same way. Except, I never take the placebo. I never have a period. WONDERFUL! I had one Dr tell me that I needed to allow myself to at least once in awhile. When I told her, no. There was no medical need to have a period when your on birth control. Either I do it my way or we schedule for an…

Day one here! Fit test completed this AM! I hope I can manage to do some push up jacks some day. LOL!

I didnt like it, I tried twice had to sign a contract both times, wasted my money. I did nt like the circut. But I get bored quick. So go try it out see if they will let you try a few times before joining.

I never did any testing or diet changes. It took my five years to conceive. Then with my second I took Clomid. Was pregnant in about a month. First one I was in nursing school. Second, I was planning nursing school. Hadnt been excepted, took clomid, got excepted, stopped clomid to finish my school. Was pregnant again, in…

I work for the state, and I am taking advantage of their health coach. we just discussed that today, he told me. Coconut oil. I use olive oil. So... I have some coconut oil Ill give it a try......

I am in the same boat, I do not eat eggs, allergic to nuts. going to start using some protien shakes see where that takes me....

me too, everything at home no option for a gym around. Outside walking, running, swimming pool. Inside. Jillian Micheals 30DS and Extreme Shed/Shred, Nike Training Club app, just bought insanity. Have a treadmil...... 50 pounds gone no gym. :)

I dont mind some curve but dang that JO LO bootie that I have.... ugh... I am trying to loose weight but my rear end is as bubbly as ever. I have passed it to my child who is skin and bones with her JO LO bootie. LOL . I know every one raves about having one. but good grief cant it be just a little less ?

Awesome I am an RN as well. But I work in a clinic, I do WIC, immunizations, STDs...... the most patient moving I do is helping parents in holding their kids so I can give them the shots.

I have it, I am starting it June 13ish. leaving for vacation on Thurs. Will be gone a full week. So i figure bst to start it on the monday after I get back.. Will you add me so I can check your progress? LOL I may need a motivator thats a week or so ahead of me. good luck