ClareDes

Hi- i am 5'5, 33 and currently weigh 124lbs-i wear UK size 8. i am pretty happy at this weight but am quite a narrow build so its amazing if i gained 10lbs eventhough i would still be very healthy weight i look 'more' than i actually weigh. For my wedding i would like to be 118-120lbs..its a few months off so steady as i…

in 5'5 girls..what is goal weight? Comment by ClareDes April 2012

thanks for all the tips- and yes i will enjoy!! food isnt all about calories!!!

in help going for really fancy meal tonight! Comment by ClareDes April 2012

thanks for all replies- i was pretty sure the Protein targets were low so thanks for re-affirming!! as for Calcium intake dont worry- i need my own cow- i have always been anal about getting enough Ca in my diet - but dairy is something people often shelve when they want to lose weight!

in protein targets Comment by ClareDes April 2012

well done Amy- amazing job. Congratulations

in Goal Reached: 114lbs. Lost for my 32nd Birthday Comment by ClareDes March 2012

thanks- this sounds nummy am going to try for sure :)

in Skinny Chicken Broccoli Casserole Comment by ClareDes March 2012

ClareDes Member

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