Nightingale229 Member

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  • Goal: 11 miles/week broken down 3-2-1-2-3 ... 3 miles Monday/Friday, 2 miles Tuesday/Thursday, and 1 mile on Wednesday. I walked 3 miles yesterday and 2 miles today = 5 miles down and 6 to go! :) <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0"…
    in Leslie Sansone May 2015 Walk Challenge Comment by Nightingale229 May 2015
  • Both my mother (64) and myself (45) went through the MWLC program together. We started in July 2011 and lost 115 and 108 lbs, respectively, in 12 months. We continue to go to the Ann Arbor clinic once a week for encouragement and support as part of their maintenance program. I highly recommend it!
    in Anyone gone to the Medical Weight loss Clinic? Comment by Nightingale229 March 2013
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