drknation Member

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  • For the academic in you (lol), studies have shown that even if you don't lose ONE POUND, you are healthier because you exercise. Just offer this time up as that, keep pushing, know you are getting healthier, and the rewards will catch up. Plus those of us who have dieted and work out before (and for me before, and before,…
    in I want to give up. Comment by drknation January 2013
  • Hi Everybody!! I've joined a little early, my Insanity is on it's way, will be here this week. I joined because I am finally taking the jump to do Insanity and I'm SCARED :) I did find a free app for my phone (android), Beach Body Start Time Estimator. It has all the Beachbody programs and each dvd per program. I'm doing…
    in Insanity workout! Losing it Forward. lets do this! Comment by drknation January 2013
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