vyletbegood Member

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  • It used to be really hard for me to stay away from soda and especially energy drinks like Monster or AMP. I was able to stop drinking that stuff completely by only drinking some water (I hate water) and 100% natural juice, as much as I want. Yeah, there's a lot of extra calories in juice, but it's healthier to even do just…
    in Bingeing on sweetened drinks Comment by vyletbegood April 2012
  • What I do is only buy healthy foods that take time to cook like beans, rice, and vegetables. The same day I buy something with chocolate, or something with cheese there is no escape from bingeing. =[ Get rid of 'em! Shoo! Go away binge foods!
    in keeping binge foods in the house Comment by vyletbegood April 2012
  • I do 1,000 sit ups, swim for half an hour and walk/jog two miles every day. It's a little extreme but it helped tone up my stomach really fast after I had my baby.
    in New mommy body! Comment by vyletbegood April 2012
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