AyeshaNewaz Member

Sending u a request :-)

Mfp lets me fix a calorie target according to how many calories i need to eat n i really love THAT i can change my monthly calorie goal whenever i like! I also like seeing how many carbs order sugar or protein Im eating. It's a great tool n its free - if i were doing this with a nutritionist it would have been less…

I love south park, futurama, but im a different sort of geek tho... im hugely into books, music and poetry... ANDDDDDDDDDD marvel/DC comics :-D Im prolly the only person who has the android marvel n dc app to read comic books on the phone. please send me a request if u want

My body is freaking out, my starting weight was 182 lbs (and I'm very short, 5'1"). I worked really hard for about a year and a half, making all the healthy choices and being active. Since i have injuries i couldn't do anything drastic for exercise (like jillian M. or Insanity). i had to stick to different forms of cardio,…

awesome! thanks so much... sending u an FR

hi there, i hope u have progressed with ur goal so far? one third of october is gone so gear up... start working

WOO HOO way to burn kaz!!!

wow sounds pretty romantic.... AND HEALTHY :p wat a way to burn! my boyfriend is such a lazy bum, wish i could make him exercise with me. unfortunately he ist he steak, potato n lots of soccer on the tellie kinda person

Sue! i know EXACTLY wat u mean by not being able to fit in anymore before work. today, before going to class, i did 65 of aerobics n i was late to class by fifteen minutes!! i guess im gonna have to wake up earlier tomorrow but im glad i was able to increase 5 minutes but i cant say it was easy, it was physically…

glad u like it, beslimmerfaster :) its already october, so get to work dear! lets all be busy busy busy this oct ;) good luck

AWESOME :) I'm extremely pleased to see that so many of us have got the ball rolling... Kaz, TrollyDollyMolly, Tez, Beslimmerfaster - extremely pleased to see ur posts as well :) Good luck to all of us! Now adieu until next week...

No worries Esther, it is never too late as long as we do it :) cheers. xoxox

NEW MEMBERS: if you haven't already introduced yourself, and told us about your current exercise stats n goals - please do it now. thanks :) Best Ayesha

Thanks guys for sharing your exercise stats, and for participating in the challenge. Remember that this will only benefit YOU and YOUR BODY. it is healthy competition, but your main competitor is YOURSELF. the important thing is to TRY AND TRY, it doesnt matter if u fail, we will have a fresh challenge in November. Now…

Mary, a 10 minute increase per session sounds great! So what are you waiting for? Go for it.... Today is 29 September so start from 1 October... get urself mentally used to the idea of the increase - it will seep into ur unconscious level n u will be able to take the increase better... best of luck :) please report your…

HELP! im having trouble uploading the pictures. how do i upload pics here?

oops i have just realized that i dont do running, walking or jogging... i do swimming, combination of elliptical n bike very rarely, n aerobics indoors......

i am totally up for an october challenge! i usually track my exercise through minutes done, n calories burned though, please count me in! im just about to click on the link to ur group so talk to u soon, im also adding u on mfp? thanks for the offer! ayesha

oh wowwwwwwwww! this is amazing, so many serious people. this is awesome! friend requests are heading ur way, folks :)

That's great mica! A friend request is heading ur way... :)

Thanks a lot for ur response!!! Hope you are having a lovely day my dear.

All the best to u dude! Add me if u like. Ayesha

hello there! im new here too, n need weight-watching buddies... i've sent u a friend request. pls check! best, Ayesha.

hey guys! thanks a lot for your response. im definitely adding you guys up. talk soon! xoxo

Hi there! Count me in too, I'm looking for friends as well... As for eating the calories you've earned via working out, you can eat them when you are very very very hungry but I suggest you avoid doing that, because it will slow down the weightloss process. When you get super hungry (like I do) you can try snacks like 1…