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need caring/supportive friends!!!
Hi guys.... I've been on mfp for almost two yrs now, i keep a small friend list but i like to make friends with real people here - not just for the sake of fitness but also for the sake of friendship. Four of my close friends have deactivated and Im very very sad. Two left because their family members were complaining they…
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still looking for serious dedicated MFPs
hi everyone, I'm Ayesha & i take fitness very seriously. i try very hard to motivate my friends and expect them to do the same for me Im looking for some dedicated buddies. please add me if interested. looking forward to meeting u guys. best A
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looking for fitness pals
hi everyone, I'm Ayesha & i take fitness very seriously. i try very hard to motivate my friends and expect them to do the same for me Im looking for some dedicated buddies. please add me if interested. looking forward to meeting u guys. best A
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Our October Goals (yours isn't here? add it)
AyeshaNewaz: Increase 5 minutes (65 minutes per session instead of 60) Horsepullerlovesme (Mary): Increase 10 minutes per session (30 minutes instead of 20) Dcimpi (Debbie): Start exercise. (currently following DVD) Aisha594: Restart exercise. 20 minutes initially, later build up to 25 minutes Soaps54: exercise Sundays and…
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Welcome :) Up for October Challenge?
Hi there! So pleased to get the first two members :) Please introduce yourselves, and share what kind of exercise you do - how many times per week you do it - as well as how many minutes you think you could increase? Right now, I workout 5 times a week - 60 minutes per workout - and alternate between swimming, Aerobics at…
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Everyone should wear Elasticated Knee Supports
Dear friends: As my profile mentions, I have been suffering from knee issues for the longest time. Before I exercise, i ALWAYS put on the elasticated knee supporter on both knees - the damaged knee as well as the good knee, which has become sore since my body unconsciously puts more pressure on the good knee instead of the…
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7 Benefits of Regular Exercise
Friends, please read the following. It might motivate you to exercise if you haven't started already, or it might encourage you to keep on exercising and increase exercise time :) Comments? Critique? Reflections? Feel free. Ayesha [The following has been taken from MayoClinic] Exercise: 7 benefits of regular physical…
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Need Motivation for Exercise? I have the answer!
Hello friends... I'm Ayesha, and I have started a group that aims at: 1 INTRODUCING EXERCISE INTO THE SCHEDULE (doesn't matter what kind of exercise, how many days or how many minutes you start with, as long as you start... any start is a start :) ) 2 MAKING FITNESS PURSUERS INCREASE EXERCISE TIME EVERY MONTH. Our body…
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Let's exercise together & increase exercise time bit by bit!
Hello friends... I'm Ayesha, and I have started a group that aims at: 1 INTRODUCING EXERCISE INTO THE SCHEDULE (doesn't matter what kind of exercise, how many days or how many minutes you start with, as long as you start... any start is a start :) ) 2 MAKING FITNESS PURSUERS INCREASE EXERCISE TIME EVERY MONTH. Our body…
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Hello, Let's get introduced & exercise together!
Hello friends... I'm Ayesha, (not a new user at MFP) but I know that plenty of newcomers will be posting messages in this section, and will be a little lost on mfp at first.... So new friends, I have started a group that aims at: 1 INTRODUCING EXERCISE INTO THE SCHEDULE (doesn't matter how many days or how many minutes you…
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Before and After Pictures (Last summer & Right now)
The first picture is me from Summer 2011.... and the second picture was taken just a few minutes ago! Comments? Reflections? Observations? Please feel free...
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Looking for serious weightloss peers
Hello everyone! I am Ayesha, I have been on mfp for a while now but I have already crossed the stage where my objective was to add any and every friend I could find. Last month, via people adding me and me adding people, my list went up to 50 weightloss peers - but more than half were selfish or sluggish. So i was forced…
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Looking for friends!!!
Hey everyone, I'm kinda newish here.... Need some weight-watching buddies. Is there anyone out there who's interested? Feel free to add me. - Ayesha
