Replies
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Yes, I agree. When u have to track ur food it really makes u think twice about eating it. U do not look like u have that much to lose either.
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I just added u as a friend. I agree, we need all the help we can get. By the way, I loved ur profile. I am a Christian too and having God on ur side really helps..
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Thanks! I just started on Thursday and I love it. I have lost a 1lb a day. I think it is because when u know u have to write down what u eat it makes u think twice b4 putting something in ur mouth...Ha!
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Welcome! I started on Thursday and I have lost 1lb a day.