I just started
ykceb1971
Posts: 5
Hi yall! I just started this on Thursday. I have 30lbs to lose so I hope yall can help...
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Replies
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Hello, I 'm a newbie too! Welcome0
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Hi~ we have similar amount to do, yeaah it'll feel great once its done! Welcome!0
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Hello,
I'm online a LOT every day so feel free to add me if you'd like.0 -
I am a newbie too! Add me! All the more encourgement !0
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Thanks! I just started on Thursday and I love it. I have lost a 1lb a day. I think it is because when u know u have to write down what u eat it makes u think twice b4 putting something in ur mouth...Ha!0
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P.S. I have 35lbs to lose0
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Thanks! I just started on Thursday and I love it. I have lost a 1lb a day. I think it is because when u know u have to write down what u eat it makes u think twice b4 putting something in ur mouth...Ha!
It sure does. It's so easy to blindlessly eat without knowing how many cals. Even my large mocha coffee in the morning is over 300! Was a bit of a shock to me actually, also when finding out the calorie content for sirloin steak and lamb chops.0
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