hdiemondlabbe Member

This would be such a great challenge for you guys! I know you would have a great time...please consider participating. Wait till you see the raffle prizes I've been able to secure! SWEEEEET!

Breakfast ideas: instant, plain oatmeal: add a little PURE maple syrup pre-cook some all natural bacon and eat it like beef jerky (yummy!) pre-bagged (by you) unsweetened cereal fresh fruit egg burrito anything in a wrap

Snack ideas: string cheese portable fruit plain yogurt cups; add raisins or nuts small bags of nuts (almonds, walnuts, cashews) frozen berries pumpkin seeds smoothies Ezekiel bread toasted with natural peanut butter hard boiled eggs tuna fish with a little mayo (olive oil) and unsweetened relish rice cakes with almond…

I second Amy's answer. With exercise, just get a close estimation.

Was the treadmill calibrated to your age and weight? That would make a huge difference. When I get way off results like that, I split the difference and go with my gut. Generally speaking, if you are working hard enough so that it would be difficult to carry on a conversation, but you could speak in short bursts with…