Replies
-
So, after doing some research and understanding my schedule capabilities, I have changed my fitness plan for the next 30 days. I will continue to do Zumba 2-3 days per week because I have family counting on me (and its fun). I have also joined a 30 day arm challenge but that will only take about 10-15 min per day. I have…
-
Good morning, all! I have always done well with juicing my breakfast and then counting calories the remainder of the day. I stick with mostly non-processed foods (fruits, veggies and a little bit of lean meat). I am down 20 lbs since the beginning of the year (10 this month) by keeping to this plan. I have added in Zumba…
-
Enjoy your cruise as well! They really are a blast.
-
Hello all! My name is Tanya and I am from Central Floriday. I am single and 41 years old. I work in a credit union...which means lots of sitting. I have a good amount of weight to lose and have lost about 20 lbs since beginning of the year. I am going on a cruise in late October so I would like to lose at least another 20…
-
Hi there! My plan right now is to continue my Zumba workouts two to three times per week plus a 30 day arm challenge (mostly daily) and walking two days per week. Tanya
-
Hello all! My name is Tanya. I am 41 years old and live in Central Florida. I am down almost 20 lbs this year but am shooting for some quicker weight loss by October 24th (20-30 lbs)....Going on a Cruise! This challenge is perfect as it will complement my other workouts and will hopefully tone up my arms for all those tank…
-
SW: 235.2 CW: 235.2 GW: <229 October 1st: 235.2 10/8: 233.5 10/15: 233.2 10/22: 230.4 10/31: 228.4 Yeah!
-
SW: 235.2 CW: 235.2 GW: <229 October 1st: 235.2 10/8: 233.5 10/15: 233.2 10/22: 230.4
-
SW: 235.2 CW: 235.2 GW: <229 October 1st: 235.2 10/8: 233.5 10/15: 233.2
-
Breakfast Tostada, huevos rancheros style: Toasted corn tortilla (dry toast in 350 degree oven) topped with 1 egg scrambled (using cooking spray) with 1/4 cup black beans, 1-2 Tablespoons salsa and some S&P, and then topped with 1 tablespoon cheddar cheese. Full until lunch time.
-
SW: 235.2 CW: 235.2 GW: <229 October 1st: 235.2 10/8: 233.5 :)
-
I'm in! 200 calf raises to go.
-
My first challenge in My Fitness Pal! Looking forward to it. SW: 235.2 CW: 235.2 GW: >229 October 1st: 235.2 Tanya