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GOOD LUCK and HAVE A GREAT TIME!:drinker:
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GOOD MORNING ALL! I have been on a kick lately, I have gone to the gym everyday since last friday, (ok so thats only 4 days but its a start) and this morning I made myself go downstairs and I did the 30 day shred before I went to work. I do feel more energized so thats a good thing. I will still try and get our to the gym…
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great job to everyone so far, I think this is a great team and we WILL succeed this time! Lets keep up the great work!:smile: So now on a different subject I wanted to share the movie review, My Mom and I went to see THe Christmas Story and well it was a good movie on how they re did it and Jim Carrey was his usual self…
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good morning! Well I lost 2 lbs this week. I feel really good about that number. I have set goals of 5 lbs a month. So far its looking great. I really think that is a reasonable goal. I have a friend coming over this weekend to me help set up the basement so I will be able to do the 30 day shred again. I 'm thinking…
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Morning All! Welcome to all the new members I wish much luck and look forward to supporting you! I went to the gym this morning since I took the day off ffrom my main job. Ok so I was forced to take the vac day or I lose it, not doing that! I got a really good workout in and the leg is doing ok so all is good. I really…
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HEY Tahmed- if you need more to clean I can give you my address! LOL Cleaning always makes me feel better, but so does going to the gym, can you get a membership with out him? Just drag his butt! As far as Videos go the 30 day Shred is cheap I picked it up at walmart for $10.00, they have lots to choose from back in the…
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morning all! Well I got on scale and didn't like what I saw so I really need to hit the gym the next couple days. I haven't done the 30 day shred since Tuesday, pulled a muscle so can't do much but I'm going to try to get out tonight and do something. The big plan is for this weekend and to get my basement cleaned so I can…
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i work full time at our local Utility company- I do the filing and the phones and then I'm parttime at the local newspaper-- Keeps me out of trouble and keeps me able to do my bad habit of traveling. (planning the next cruise)
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good job Amanda! Thats great, It took me FOREVER to kick that habit but I did it and so can you! I now drink the flavored water just to keep the sugar craves under control. I'm sure those aren't really good either but its better than soda in my book. Don't get me wrong I still have soda but its not something I CRAVE…
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Morning All! I think weekly threads is fine, if you keep up on them you know where you are. but its no biggy to me! Last night was a bad one, I went to the hockey game and ate crappy food and then went to Skeeter Barnes after and had HEAVY food! So starting over today! Sometimes you just have to splurge just a little, lol!…
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I am from Hastings, Nebraska (GO BIG RED), I'm 33 going on 34 on Jan 11th, my starting weight is 242 with this group, I started at 250 when I joined this site. I love Nascar (GO JIMMIE), Husker Football, junior league hockey (GO STORM), I sometimes go looking at thunderstorms, (thats where I got my name here). I work 2…
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Amanda----don't give up I have gone through days like that, I know its hard but you can do this and WE are all here for you! I have started doing this little thing every morning and its helps to get you back to where you want to be. I stand in front of my bathroom mirror and I look myself straight in the eye and say "you…
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Good Morning All! Well I got up this morning and did the 30 day shred and well lets just say it really does a workout for ya. My legs still feel like jelly and my arms are getting back to normal feeling too, and I didn't use the hand weights. However I need to do some rearranging before I do it again. I need to move it…
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since I don't hand out candy anymore (it upsets my dogs with all the people, I have really old dogs) I was able to stay away from all the candy, but I'm not much of a candy eater anyway but that darn candy corn that my mom always has around. The weekend was a good one, I checked out that DVD this morning and OMG its so…
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I just bought the dvd today in the store and I haven't had the gut to try it but I will soon! I think she can really kick our butts!
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good morning all! well I'm weighing in at 242 with a loss of 2 lbs since i had last weighed in. So how often do we need to weigh in, I weigh every week and track it here. good luck to all for a great start!
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as far as I know my food thing is open to read, I try hard to keep in the calories daily and I really have to watch my carb intake other wise I end up passing out sometimes so that has been an issue for me to get a handle on as well. I try to get the the gym as often as I can but I work 2 jobs so thats is hard sometimes…
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i'd like to join also, I'm kind of new to the boards so someone tell me what we need to do besides the weigh ins? I have a cruise planned for my birthday and that is my mot to get my butt in gear! I'm having trouble with the snack thing, I keep eating the same things over and over and well its now getting boring so I could…
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HI everyone, I'd really like to join you all with this Challenge. So what is the group rules for this? I have been on this site for awhile and I haven't joined many boards so tell me what I need to do and help me stay on track! I have a cruise planned to celebrate my birthday and I want to be thinner and healthier to go!
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HI I'm kind of new to this and well I'm looking for all the help I can get. I have started watching what I eat and tracking it here which has helped but the weight isn't coming off, I go to the gym several nights a week and well I know its the foods that I'm eating so I'm looking for help, I want to cut my carbs by doctors…