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First, congratulations on what you have accomplished so far! You have a lot to be proud of. I too see that the fat on my stomach is taking longer to go away although there has definitely been progress. I think diet has a lot to do with it. Have you tried limiting refined sugar from your diet? I think if you can reduce or…
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I'm 46 and new to the site. Would love to become friends with people of the same general age. I have been a yoyo dieter most of my life but I have hit my all time high and really need to make some changes.
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This is my first time using this site and I like it very much. I am also at my all time high (185 lbs) and have never had much luck with "community" base" weight loss but a friend told me about this site and I decided to give it a try. I have been on this site for about a week and was doing very well but did have a couple…
