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Iam up for the challenge !!!! We live on the lake year round and this is the time of year I hate But im all in this time . Only lean meats no red meat, fresh veggies , and counting every calorie 20 min walk with the kids one day and 30 day shred with jillian michaels the next starting weight 168 goal weight 158 or less
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Well thats good news it has very little salt i even got baked chips thanks :-)
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Im from Texas but now live in Missouri . Anybody know where the Lake of the Ozarks is ?
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I feel for you I did the same thing i ate taco bell and i did not do my workouts today i feel like poop I hope tomorrow will be better . keep going its worth it