bsdurdak

Hi, I'm 5 foot exactly. And losing weight is not easy for me. Plus, I work in an office all day chained to a desk!! I'd love some friends that are going thru the same as me!! Add me please.. Thanks, Becky:flowerforyou:

I started taking zumba about 4 weeks ago and just love it. I take it at a nearby rec center. It is very high cardio. It was only offered one night a week there so I went to the next closest towns rec center and tried their Zumba class. It is not nearly as good. So, the classes can really vary depending on the teacher! Good…

I have only started dieting about 1 week now. I haven't had any issues with sticking with the low calorie diet I'm on. I started working out. 20 minutes treadmill and then 20 minutes on the bike at work. ( I only get 1 hour for lunch and I have to shower, so I can't do more than that, unfortunetly) So, I have started…

I am doing a low fat diet that I am trying to do by myself. Is that the best way to do it or is there a better lowfat diet that someone can recommend? I am following the 1,200 calories recomended by this site, pretty well. Sometimes I find it hard to get all 1,200 in. I am not a fruit person, so I have been increasing that…

Can I join too? I know it's already one month in, but I need to lose as much weight as possible by the end of the summer. I'm donating a kidney to my father and I need to lose weight before they will let me. So, I'm working out twice a day and I'm on a low fat diet. 30 pounds in 90 days would work perfect for me.…

HI, Welcome to the site. I started last week and I just love it. I am one of the many who are "chained" to my cubical desk all day. Then I go home to 2 kids and a husband. So, it is nice to be able to go on here during the day while I'm at work and log all my meals and my exercise. ( I work out at lunch here at work). Good…

HI, I am some what new to this web site and I just started my diet too. ( joined last week). So, I have a question about weighing myself. How often should I be doing this? Right now I am doing it about every other day. Is that too much? I've lost about 3 1/2 lbs since last Wednesday when I started. I know there will be a…

Good morning, Well, this is day 3 of dieting for me. I did one hour of tradmill yesterday on my lunch hour at work and then I did one LONG hour of Zumba at my local rec center last night. I really hurt today. Diet is going good. Yes 3babybeans, I am eating more than salads! I only eat them for lunch about 4 times a…

I think I need the most help with my diet. But, I'm just starting out so, hopefully, I won't get too bored with salads too quickly. Any suggestions on diet? I tried Atkins and I just couldn't stick to it. So now I'm just eating low fat.:flowerforyou:

HI, I'm new to the board! I'm really looking forward to using this tool to help me keep track of everything. I sit at a desk all day, so this is convienent for me too! Thanks, Becky