nidge8

:drinker: Cheers to you too and glad to make you laugh, lifes for living and its gr8 to show that the 40 somethings can do this. With the help of calorie counting we can enjoy the food we all love and be healthy too take care and keep up the good work:bigsmile:

Thanks for good wishes and best of luck too with the help of your family and friends I know u'll reach ure goals too, look forward to seeing you on ure bike with hubby. The first two weeks are the hardest :)

Hi thanks for good wishes have fun with the Wii I must admit I got a bit frustrated with some exercices as sometimes the controller doesnt seem to work but hang in there the workouts do get the heart pumping which is good. I tend to use mine for the weigh in and the motivation of not getting eliminated ha ha :smile:

Hi Mark congrats on your weight loss so far keep it up, I only use the Wii greatest loser as a bit of fun and weigh ins, thanks for your advice I will look up progamme but I go to the gym 5 days a week so don't think I'll have time to do it. Cheers Neil

Thanks for your good wishes and congrats on your 78lbs loss to date thats a gr8 achievement.