Week 10 Weigh In
nidge8
Posts: 16
:happy: At last the scales say 99kg so chuffed its taken about 20 years ha ha but I'm there. Even people are starting to say you've lost weight and that makes you feel gr8. I've still got a bit to lose then I'll add a new photo sadly I haven't got a b4 so not easy to compare. Thanks again to MFP and to everyone who has sent good wishes and encouragement Keep it going everyone if I can do it I promise we can all do it Remember no pain no gain.
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Rock onnnn!!!0
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Good on ya0
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I had to laugh - when you said ... It took 20 years
Yeah - I am struggeling also for about 25 years now - but after I realized that I can eat "everything" with this fitness-pal-app ... I just have to be honest to myself and put it into my statistics-app ... and of course stop, when I reach 1.900 kcal ...
Hey - I am loosing kilos like crazy 8-)
So then - congrats - to you and me for "doing it" - at least after 20 years :drinker:0 -
:drinker: Cheers to you too and glad to make you laugh, lifes for living and its gr8 to show that the 40 somethings can do this. With the help of calorie counting we can enjoy the food we all love and be healthy too take care and keep up the good work:bigsmile:0
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